Yoga is a practise that allows you to connect to your body, your consciousness and your own essential nature. Through moving the body into yoga postures and shifting and building energy through strong breath practises, states of deep inner peace and meditation are unveiled. Sian Pascale honours all aspects of yoga and brings students a depth of knowledge that draws on traditional Indian lineages in an intuitive and light hearted way. Her authentic teaching style helps each student connect to their own essential nature and a sense of spirituality that resonates with them through the practices.
Her classes liberate the body, shift your energy and embrace the spirit, leaving you feeling balanced, complete and at peace. Monthly workshops and courses give students an opportunity to go deeper into these yogic practises and find connection to a tribe of conscious people. Her retreats in Victoria, Byron and Bali run throughout the year and allow the time and space away from the distractions of daily city living.
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