Sally Priestley
“And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart and say, No. This is what’s important.”
Sally is a trained Hatha, Vinyāsa, Yin, Meditation, Mantra, Pranayama Teacher. Her style is one that is emobided and slow. Her desire for her students is to experience, even for just a moment, the fullness of being alive. The tapestry of sensations that colour each moment, unique and exquisite. To follow this experience to its root and realise the pure consciousness beneath all of it.
Tell us something that people may not know about you
I love cats.
sally’s classes
Polyvagal Theory Workshop
A 2-hour workshop exploring yoga philosophy and polyvagal theory. This workshop will empower you with knowledge of the inner workings of your nervous system and exemplify the power of yoga as a tool for regulation.
The TLC Method
Sally has been a mentor in our Yoga Teacher Training the TLC Method. This is an advanced, one year online training and self study program, designed to expand your personal spiritual journey and inspire your teachings and practices.
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WHAT STUDENTS are saying
“Sally’s teachings on Polyvagal Theory are essential for anyone wishing to understand themselves in the context of the modern world and all that we humans are expected to be and achieve. Her clear, articulate and warm teaching style makes this information accessible for all, complemented by beautifully-led yoga practices that demonstrate the power of yoga to regulate our nervous systems. I can only hope Sally takes this crucial work beyond the yoga class and into workplaces and schools, particularly to those in leadership positions, as she is an embodied and informed advocate for change in the way we do work and life.”
“Sally is a world-class yoga teacher. If you’ve had the pleasure of practising with her, you know that from the first moment of each class until the last - you feel entirely held by her competence. She is articulate, generous with practice knowledge and genuine in her alignment with yogi principles. Her transitions help you tap into a true state of flow, while her guidance helps you discover pockets of stillness, reminding us that presence is far more rewarding than productivity.”