New program
HEart sadhana
21 DAYS OF LOVE-FILLED PRACTICES
7TH–27TH APRIL 2024
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Access our collection of past favourite programs stored in our online library, anytime and anywhere.
We can’t wait to practice with you.
experience the transformative power of vinyasa
5 Days, 5 Classes
Flow & Breathwork
learn THE foundational practices and wisdom of yoga
4 days
Asana, Pranayama, Meditation & Philosophy
Heal your body and organs through ancient Chinese wisdom
5 days
Yin Yoga, Healing Sounds & Meditation
learn The power of the breath
4 days
Foundational Breathwork & Philosophy
Support the feminine rhythm through practice
28 days of practice in support of the feminine rhythm.
Asana, Pranayama, Kriya, Shake & release, Meditation
START YOUR JOURNEY HERE
Guide book to creating your practice.
Meditation, Breath, Yin Yoga, Vinyasa & Kriya
Guided meditation for deep rest and rejuvenation
10 Days, 10 Classes
Meditation
learn THE KEY PRINCIPLES OF YIN YOGA
12 Classes
Yin, Breath & Meditation
AWAKEN THE LOVING SPACE OF YOUR HEART
21 Days, 3 Classes
Flow, Mantra, Meditation & Breathwork