Natalie Le Sueur
“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given to you because you would not be able to live them. And the point, is to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. ”
The Prez / Community Manager & TLC Teacher
A business owner and entrepreneur in her own right, she brings a wealth of knowledge and guidance to the TLC team. Her spectacular home flower garden is the basis for the stunning shrines she creates that transforms every TLC sacred space held.
Natalie is intuitive and lives from the heart. She holds space for others with lightness and generosity like no other. She has a qualification and deep interest in complex trauma and the effects that yoga, pranayama and meditation have on self healing. Her dedication to this self inquiry has led her to an intention of bringing profound connection and love back into the lives of people who are affected by trauma. She’s a mother of two girls and her Divine Mother energy spreads lovingly to everyone she meets.
Nat started practicing yoga at the age of 19 and has always been drawn to physical practices such as dance, running and yoga as a way of channelling energy. This was intuitive to her and the benefits of these practices led her to pursue study and to develop a better understanding of the intricacies of trauma and the mind/body/spirit connection. Nat has studied with Sian Pascale, Zabie Yamasaki, Judith Blackmore, Scott Lyons and Sarah Peyton. She has been interviewed in a two part podcast with Sarah Buino The Wounded Healer where she discusses her story and her transformation.
From Surviving to thriving, she holds space in a unique way, not from a text book but from a deep understanding. Her teaching style is inclusive, always from the heart and intuitive, currently she is a facilitator of The Sacred Woman and this work means everything to her.

Tell us something that people may not know about you
She took flying lessons when she was 16 and wanted to become a pilot. Nat danced as a Gogo dancer for the Monkeys when they toured here in the 80’s. She was invited and went to Canberra for the forced adoption apology by Julia Gillard and she is a refugee advocate and her greatest love is her nan who is 102.
Nat’s Classes
activate your heart - 15 mins
Drop into the heart space through this Deep Breathe practice. Drawing energy into the heart and shifting into a state of love and connection through breath, a loving and nurturing practice.
nervous system release - 15 mins
A strong release practice to let go of any stress or anxiety and get out of the head and into the body. Together we will work with pranayama and shaking practice to reset the nervous system.
heart opening shake - 15 mins
A tantric and embodied practice of allowing energy to flow through the body and transmuting through the heart centre with the practice of flowering lotus Kriya.
join nat on the mat
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What our Students & members are saying
“Nat’s spiritual support and guidance is something I hold so close to my heart, as her knowledge and clairvoyance never fails to enrich and enlighten every aspect of myself, bringing to light the strength inside me that I never even knew was there. Not only that, but her ability to make these sessions engaging, fun and energetic only adds to their value and importance, making her teachings accessible in the process. I really do love Nat’s counsel and can’t wait to see where it takes me in the future...”
“Doing Nat’s Shake and Release practise on Sunday mornings these last few months have helped me in so many different ways They make me cry and laugh and I love the way my body responds to the physicality of the music, the dancing, her voice and her tireless encouragement It’s a wonderful way to start the day and shake out all the stresses of the week that’s past I love it so much.”