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Connect to your First Chakra

Feeling ungrounded or disconnected from your body? Try these 5 simple ways to cultivate Muladhara energy.

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The Light Collective acknowledges the Traditional Custodians of the land where we work, the Arakwal people, the Minjungbal people and the Widjabul people of the Bundjalung nation. We honour Elders - past, present and emerging - acknowledging their stories and connections to land, sea and community. We allow every breath to be a mark of respect.

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