Emma Cartwright
“The more I think, the less I know. The more I feel, my true nature flows”
Emma has been practicing and teaching yoga for well over 20 years. She is also a practitioner of biodynamic Craniosacral therapy. Emma is here to guide you to the inner wisdom of your body via yoga, meditation and biodynamic craniosacral therapy. She believes in a natural fluidity to life and that an abundance of health is available to all of us. Sometimes we simply need a little reminder. She is passionate about educating her clients to find this natural state.
Emma is trained in hatha, vinyasa flow, yin, meditation and aerial yoga. Emma's classes are intuitively led, adapting to individuals needs. She loves to interweave pranayama and energetic practices to create positive change and growth. Emma also trained with The Light Collective in their very first intake of "The Method" year long mentorship in 2019. She is drawn to the way humans move through life and adapt and grow. Not only physically, but energetically. Emma says “To me, yoga is life! Connecting us more deeply to ourselves and the world around us”.
It is her true purpose to share the incredible grounding force of yoga and the intuitive, healing touch of cranio-sacral therapy. It brings her such joy and peace, knowing that she is facilitating positive change.
Tell us something that people may not know about you
I’m a special guest vocalist on a new album coming out soon by the band “Birds Through Fire”.
Emma’s Classes
light & Bright - 10 mins
A shake and release practice to shift you into a joyous state through the lightness of uplifting music and how it makes you move. Dancing and shaking assists in releasing dullness, heaviness, the pressures of life and held traumas in the body, taking you to an elevated state of being.
the tlc method - 150hr ytt
Emma has been a mentor in our Yoga Teacher Training the TLC Method. This is an advanced, one year online training and self study program, designed to expand your personal spiritual journey and inspire your teachings and practices.
join Emma on the mat
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