CURRICULUM
The Soulful Practice Yoga Teacher Training will cover all foundational practices to become a 200hr RYT.
asana
Vinyasa, Hatha, Integrative & Creative Sequencing
Vinyasa & Hatha: Become a fully qualified Hatha and Vinyasa Teacher. Learn posture breakdown, alignment, cues, physical adjustments and variations. Feel into and experience the yogic practice as one that has the capacity to lift and shift energy.
Integrative & Creative Sequencing: Learn how to create safe effective and embodied classes that are accessible to all practitioner levels.
Pranayama
Breathwork, Kundalini Kriya & Tantra
Pranayama: Understand the power of Breathwork to change the body’s biological chemistry and energy field.
Kundalini Kriya: Be initiated into Kriya techniques designed to create deep clearing, cleansing and transformation.
Tantra: Initiation into sacred Tantric practice of consecration.
“It is not just about learning how to teach yoga classes - it’s also transformational on a personal level. The broad experimental element ensures that you truly embody all the practices. Sian is incredibly knowledgeable and presents the content in a way that is always engaging and fun to learn. The added bonus was meeting so many wonderful people - supporting each other every step of the way. It was one of the best decisions I’ve ever made.”
Meditation
Ritual, Mantra & Mudras
Ritual: Create ritual in your daily life and learn cleansing & clearing practices.
Mantra: Explore how to use mantra to shift your vibration, clear your voice and connect you to the ancient lineage of the yogic teachings.
Mudras: Learn to feel and understand different Mudras used by ancient yogis.
Ancient wisdom
Vedic, Tantric, Hatha and Modern Philosophy
Connect to the ancient oral tradition of teacher to student wisdom that is thousands of years old.
Discover the ancient wisdom of yoga and understand where the modern yoga class comes from and the secret history of Hatha and Tantra.
“
Doing my yoga teacher training with Sian was by far, one of the best things I’ve done in my life. I went into it knowing something big was about to happen and it certainly did! I went so much deeper into my practice (both on and off the mat), I developed some of the most beautiful friendships and I became clear on why I was here. Going into the course, I wasn’t sure if I was going to teach but only a few days in, I knew it was my dharma to teach yoga and help more people discover the power of this incredible practice.”
The yoga body
Anatomy, Ayurveda & Understanding primacy of energy in yoga
A new way of experiencing your body.
Anatomy: Understand the human body in relation to yoga practice. Become aware of the link between the physical Western concept of the body and the Eastern energetic concept of the body.
Ayurveda: An introduction into Ayurvedic wisdom and how these principles can be woven into yoga practice.
The Energy Body: Uncover the tantric energetic centres called the chakras. Learn to experience your body from the lens of the ancient yogis through embodiment practices.
The art of teaching
Build your confidence & find your voice
Learn to confidently teach from your own distinctive voice and personal expression. Through interactive workshops and practice teaching you will leave this training feeling empowered and prepared to share these sacred teachings with your future students.
ACCREDITATION DETAILS
At the end of this training you will receive a 200 hour Yoga Teacher qualification, certified with Yoga Alliance - this accreditation is recognised around the world.