The Soulful Practice
Maitri Centre Belfast
In this yoga workshop we will explore a yoga practice that delves into a way of teaching and practicing yoga that is sacred, grounded in tradition and demonstrates how all encompassing and life changing yoga really is!
We will be moving through ritual, movement, mantra, powerful breath work and immersive meditation to create a practise that is felt. An energetic experience that you can bring into your own self practice, or, if you're a teacher or healer into your classes and sessions.
We will explore how Pranayama, Mantra and Meditation can be fluidly incorporated into a yoga class, creating an understanding of how these three elements of yoga have a powerful affect on our physical, mental and energetic bodies. This workshop is an introductory practice to our 3 day yoga intensive Creating The Soulful Practice. The workshop and course have been designed for dedicated students, teachers and facilitators who want to create experiences that delve into the potency of the yogic practices. It is open to all levels ages and stages.
"A true and transformative awakening is what I have experienced by joining Sian’s events. With sacred intent, Sian creates a safe space so that we can go deep into ourselves by chanting, energetic and yin yoga and crystal bowl meditations, I am so grateful that this beautiful soul is bringing a community of like minds together."
Amanda Wellness Director & General Manager Willow Urban Retreat
"When people are asked to describe Sian, they use words such as: Authentic, Energising, Alive, Inclusive, Humble, Heart-Centered, Inspiring, Magical and even Goddess. Sian is not an ordinary yoga teacher, she is much more than that..."
Where: Maitri Centre, Belfast
When: 3rd September, 2018
Time: 6:30pm to 8:15pm
Monergy Exchange: 14 pounds/ 12 pounds concession