The Sacred Woman Training
Part 1- The Sacred Embodiment of Intimacy
Personal Embodiment Practices.
Before we hold space for others, we need to hold space for our own bodies and understand the nuances of Shakti, the Divine Feminine, within ourselves. These techniques allow you to become intimately connected with the Divine Feminine, held within your own physical body. These yin spaces of the body; the womb, the heart and the mind- Swadhisthana, Anahata and Ajna chakras.
In this first training, Part 1- the Sacred Embodiment of Intimacy, we offer sacred Yoga Practices that are the foundation for all of our deep feminine trainings to come. They are a beautiful and safe way for women to connect in to their bodies in a way that is sacred, powerful and deeply connected to the Divine Feminine.
These practices are an initiation into a self practice that:
Cleanses, heals and allows for release at the yoni (womb) and the heart
Strengthens the pelvic floor and brings energy, vibrancy and sensation to the yoni & breasts
Realigns you to your softness, the feminine soul
Brings you into your body, it’s divine potency, in a safe and sacred way
Introduces you to other women on this sacred path
There are 3 parts to this practice
1. Connecting to the Heart Space- Anahata Chakra
Breast massage techniques
Clearing debris and blockages at the heart, releasing and opening to love, softening into the beauty of the feminine. These massage techniques will be done over the top of a sports bra/ Bather top/ or singlet and include specific meditations, movements and breathing techniques.
BREAK Questions and Tea
2. Connecting to the Womb- Swadhistana Chakra
Yoni Massage techniques
Releasing, softening and healing through the womb, clearing trauma, cleansing from past lovers energy and bringing vibrancy to the yoni. These are all external massages for around the womb space that include specific meditations, movements and breathing techniques.
BREAK Questions and Tea
3. Connecting to Shakti- Swadhistana Chakra
Jade Egg techniques
We can provide you with a certified Jade Egg and give instructions on how to use. It is up to you whether you choose to use the egg on the day (bathrooms are provided in the space) or whether you prefer to do the exercises without.
All practices are done fully clothed and we recommend that you wear comfortable loose clothing, a singlet, and if you need, an elastic sports bra. We provide a completely safe and sacred space and none of the techniques are sexual in nature.
We see these practices as fundamental for all women who are interested in understanding the Divine Feminine as an experience within their own bodies.
This practice is open to all women. You don’t have to be a teacher, you just need the desire to connect to your Divine Feminine Self.
This training is also applicable to women who desire holding space for other women, for yoga and meditation teachers, so that these teachings can continue to be spread during a time of Divine Feminine expansion across the world.
Date: Friday July 26th 2019
Time: 10am- 3pm - These times are approximate at present and will be confirmed in the coming week.
Where: The Beatt, 24 Beatty Ave, Armadale VIC 3143
Cost: $385 (incl GST) + $60 Jade Egg
What to bring: Comfy clothes, pen, blanket, cushion.
"‘A natural Master, Sian has been instrumental in my uncovering the true meaning of yoga and its benefits. Under her careful and authentic guidance, my yoga mat is no longer just that, it is instead a powerful and magical carpet which allows this avid pupil to keep learning, and work on being the best version of herself.’ - Anna
‘Be guided by the magnetic Sian and enjoy her refreshingly intuitive yet practical take on the spiritual philosophy of yoga.She has the type of energy that immediately soothes you and that quietly protects you.Her breathe work and chanting is fierce and her ability to facilitate you to create shifts in energy just simply needs to be felt.Her knowledge and understanding is second to none and Her teaching is Life changing.
Just a stunning, shining light in my life.
Namaste’ - Natalie