A HEART CENTRED PRACTISE
Using yoga practises to realise the Truth of our Divine nature, that which is and always will be LOVE
EXPLORING THE HEART
Now living on opposite sides of the world, best friends Sian Pascale and Sammy-Jo Hand come together to share their unique yet complimentary qualities in this one-time only heart-centered yoga experience. Through their connected expression of posture, breath, group meditation, mantra, vibration and deep relaxation, they will melodiously guide us deep within the heart, to realise the Truth of our Divine nature, that which is and always will be LOVE.
ABOUT SAMMY-JO: Connecting on a very human level, Sammy-Jo guides people through a journey to reprogram the negative thinking mind and peel back the layers of self-doubt so that they can recognize and celebrate the perfection, strength and beauty within. With a strong focus on body positivity, connectedness and self-love, she encourages and inspires people to look nowhere but within for love and true lasting happiness.
ABOUT SIAN: Through her authentic and lighthearted style, Sian Pascale draws upon the wisdom of ancient India to connect people to source energy. She offers a purity of being and moves, by way of grace, through posture, breath and sound current, creating a resounding experience of inner peace.
When: Nov 12th, 9am-11:30pm
Where: Maitri Centre, 111 Swan St, Richmond VIC 3121
What to bring: Yoga mats and meditation chairs are supplied- feel free to bring a cushion or blanket. Wear comfortable clothes for seating and practising yoga.