Small Group Classes - November
Our Small Group Classes are like a private with a few friends! Each month we work over 4 weeks together on a specific aspect of yoga so that you can grow and shift in your practise, in a way that you often can't from a large group class. These boutique, intimate group classes grew organically out of a need from our students to have a yoga class where they received more attention and personal teacher contact.
This month we are exploring TANTRIC AND ENERGETIC YOGA PRACTISES!
This practise builds upon all of the work Sian Pascale already does around yoga and energy- which is grounded in the tantric teachings. In this course we will explore the philosophy, but also the specific postural, breath and medatitive practises, so that you can actually experience this potent practise from a FELT perspective.
Only a few spots left (max 6 people)
Held at the gorgeous new St Kilda Life Saving Club, with views directly over the bay, all in an effort to keep you supported in feeling relaxed and happy.
Where: Up! Athletic - St Kilda Life Saving Club 34 Jacka Blvd, St Kilda, Melbourne VIC
Investment: $200/ month of weekly practises
What to bring: Yoga mats are provided (but bring your own if you want)
BOOK NOW Tuesday 14th, 21st, 28th Nov, 5th Dec 9:30am-10:30am