https://www.thelightcollective.yoga/journal daily 0.75 2025-11-30 https://www.thelightcollective.yoga/journal/shiva monthly 0.5 2024-12-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/d5a29158-1296-4408-884d-dc2c1c27f088/Shiva+frame.jpg Our Journal - Shiva - Sian’s favourite image of Shiva, vintage, found at the Chorr Bazaar (Thieves Market) in Bombay. Shiva seems both content and meditative. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/fad3d22a-eabc-478b-b9af-feb2edb6e236/1.+Formlessness.jpeg Our Journal - Shiva - 1. Shiva- as transcendent being Across time, within the yoga tradition, different names and attributes were used to describe the one Supreme Godhead. Early on it was Brahma, then Vishnu, then Rudra, then Ishwara and then, within the Tantrik tradition, it became known as Shiva (or Sadasiva/ Bharava). This can make reading yogic texts so confusing, as depending on what you are reading, they will be honouring the name of a different God. This is because it depends on both the lineage and timeframe in which that text was written. Within some of the Tantrik tradition of non-dual Shaiva Tantra, Shiva is the word used to describe: “the single all-pervasive divine awareness that is both ground and substance of the whole reality.” - Christopher Hareesh Wallis https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/bdd77d07-300f-42f7-9acb-1d2968e0ebc9/1.+Lord-Shiva-Art-Digital.jpg Our Journal - Shiva https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/8d66a105-7524-4a9c-8695-a49b6b078d7a/2.shiva-shakti.jpg Our Journal - Shiva - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b65be00e-ab80-4f74-9ce0-da0476d2d2ee/Shiva+and+Lingam.jpg Our Journal - Shiva - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/cdce8190-a6e3-4959-ae9b-a761770f7284/2.+Shiva+Lingam.jpg Our Journal - Shiva https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/84c796ae-ff3b-4e96-99ba-86093f8a161b/Divine+masculine Our Journal - Shiva - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/125aad6a-fb44-4a8e-87a4-9bf73e5f43bf/Shiva+Meditating Our Journal - Shiva https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/71f191c5-cf6d-41ee-85ed-9c1b580502f4/Invoke+Divine+Masculine+Energy+-+108+Rounds-low.gif Our Journal - Shiva - Want to do Shiva Practices? Head to our Online Studio. Want to teach Shiva Practices? We explore a whole range of practices within the TLC Method advanced teacher training. We explore a whole range of practices within the TLC Method advanced teacher training and you can access Divine Masculine Specific yoga practices also via our Online Studio. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/5d4b5661-78ff-4939-b911-825ada83be74/3.+Shiva.jpg Our Journal - Shiva I remember hearing this as a new yoga teacher, only a year or two after my own Dad had died and feeling total fear around Shiva. I didn’t even want to look at the image of Shiva, because I was worried that I would somehow be calling in death. However, as I grew to understand the deeper meaning of this, my fear shifted and I connected in deeply to this energy without any fear. You see, in yoga, death is not a passing into non-existence, it is a change into a new form of life. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/17d210f0-554f-4586-a8c4-e5a19d5184f0/shiva-in-the-attendance-of-other-gods-late-19th-century-oil-painting-bengal-source-the-delhi-art-gallery.jpg Our Journal - Shiva He uses the metaphor of a snakebite- the cure for which does not remove the venom, but rather, neutralises it. This is what Shiva does, he does not push the gas, samsara, the poison which is the suffering of life away from him. Rather, he welcomes it in, faces it and uses his inner powers to change the way he deals with it. In the same way, the Tantrika welcomes all of life in, even the suffering. The Tantrik yogi doesn’t sit in a cave and meditate away from the world. They don’t choose to be a renunciate and leave family and relationships behind. They are spiritual practitioners who are householders, holding jobs and having families. They are in the world. There is a full engagement and appreciation of all of the highs and lows of life, as all of it is seen as the Divine in action. When we act like Shiva we don’t free ourselves from the chaos of the outside world- instead we live in it and free ourselves of the inner conditioning that creates the internal suffering. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b2aa1118-2aa0-4182-acc5-b43a0a52653f/TLC%2BGoddess%2BStudio_Finals_Simon%2BShiff_0%2B161.jpg Our Journal - Shiva - THE AUTHOR Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with practices that help her students access the subtle body, such as movement, pranayama, kriya yoga and meditation. She focusses mostly on a Shakti-centred yoga and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. Read more about her. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a53b8b2e-dae5-4473-b582-b523bebf5c9e/Online+Studio.jpg Our Journal - Shiva - TLC ONLINE YOGA STUDIO Access the Sacred in your own daily spiritual practice. With 400+ on demand soulful yoga classes that combine movement, breathwork and meditation. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/fd0160e8-7775-418d-a463-2d89aa721f7e/TLC+Method+J1.jpg Our Journal - Shiva - THE TLC METHOD Want to train with Sian in a traditional Indian style? This 500hr Advanced Yoga Teacher Training focusses on supporting you to create a daily yoga practice so that you can clearly discern your dharma. Head to our website for full details. THE TLC METHOD Want to train with Sian in a traditional Indian style? This 500hr Advanced Yoga Teacher Training focusses on supporting you to create a daily yoga practice so that you can clearly discern your dharma. Head to our website for full details. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4919f133-a99e-45d0-ae5c-35f5760e6ce4/Sacred+Woman.jpg Our Journal - Shiva - THE SACRED WOMAN Discover your deepest self with The Sacred Woman course, blending Classical Tantra and modern Neo-Tantra. It's a powerful journey for women at any stage of their spiritual path. https://www.thelightcollective.yoga/journal/dharma-meaning-and-purpose monthly 0.5 2024-12-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/e67f4d2c-df62-4a4c-9f49-e85d6d65f272/IMG_0678.jpg Our Journal - Dharma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/3b0e11a8-1a47-4ddc-99b1-bee9a6698f21/Buddhism.jpg Our Journal - Dharma - Dhamma in Buddhism In the Buddhist tradition, dharma (dhamma) refers to the teachings of the Buddha, so to follow the dharma is to follow the right path and the teachings of Buddha. This connection to spiritual teachings and practice is important to remember as it becomes part of an expanded understanding of the word and the key to following your dharma, as I see it. In the Buddhist philosophy, like in the yoga tradition, it can also mean cosmic law and order. So again we can sense that this word links us to the laws of the Universe and (again) this sense of a predestined, karmic or right path for us, as ordained by the powers of the Universe. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/5dc7bca0-1024-44de-935d-ce693bdc6374/BhagavadGita-19th-century-Illustrated-Sanskrit-Chapter_1.20.21.jpg Our Journal - Dharma - Make it stand out Type Chakras into Pinterest and you will find a rainbow of discussion. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/8150204d-5cda-4288-89fd-f1d405ca375c/gita-poster.jpg Our Journal - Dharma In the text Krishna speaks his wisdom to Arjuna saying: “As you discern your own dharma, you should not waver. For the warrior, there can be found nothing great than battle for the sake of dharma.” In this text there is a real sense that your dharma is deeply connected to your duty. Krishna describes duty as connected to your karma, caste (which is anachronistic in today’s world and difficult to understand in the West) and your deep nature. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/3ececa9c-abce-4b0a-b2f9-d6fb5bd3c731/IMG_0735.jpg Our Journal - Dharma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/63cfa180-673a-4325-8e4d-e2ba169d6fb2/IMG_0756.jpg Our Journal - Dharma - Purpose in Spontaneous Right Action A big part of this nuanced and highly mutable idea of what your dharma and purpose is, relates to the idea of: Spontaneous Right Action. That is, knowing, spontaneously, in the moment, what your role is and what action needs to be taken. Spontaneous Right Action is a kind of flow that we can tap into, which often arises when yoga practice is embedded and you are a healthy and well meditated human. By combining a connection to the spiritual teachings, a practice that allows us space from every day tasks (such as yoga, satsang, breath work or meditation), we can connect to a true path, a universal flow that directs us towards right action, our dharma in any given moment. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b2aa1118-2aa0-4182-acc5-b43a0a52653f/TLC%2BGoddess%2BStudio_Finals_Simon%2BShiff_0%2B161.jpg Our Journal - Dharma - THE AUTHOR Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with practices that help her students access the subtle body, such as movement, pranayama, kriya yoga and meditation. She focusses mostly on a Shakti-centred yoga and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. Read more about her. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a573bbea-9448-45a4-bff1-84ca1b8d19f9/BAP_3507%2B%282%29.jpg Our Journal - Dharma - THE TLC METHOD Want to train with Sian in a traditional Indian style? This 500hr Advanced Yoga Teacher Training focusses on supporting you to create a daily yoga practice so that you can clearly discern your dharma. Head to our website for full details. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/9f55167f-b6cb-49dd-8f19-078c20828d26/_T5A1571+1.jpg Our Journal - Dharma - 200HR Yoga Teacher Training Interested in becoming a yoga teacher with The Light Collective? We believe in grounding our teachers in the Indian tradition of yoga that expands far beyond the asana. To find out more head to our website. https://www.thelightcollective.yoga/journal/svadhyaya monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/d2e27db9-3e68-4bb8-8c99-f0d51c1830c0/_T4A8224.jpg Our Journal - SVADHYAYA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/8990357e-09b6-4bca-8474-e222f085a3e1/_T5A0781+1.jpg Our Journal - SVADHYAYA - TLC 200hr Yoga Teacher Training Looking for the best online yoga teacher training that will teach you not only asana, but also breathwork, kundalini yoga, meditation, the subtle body and mantra? Head to our website for full details. https://www.thelightcollective.yoga/journal/the-chakras-revealed monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/25dfb229-9ba5-429b-8015-dcc309479a64/Screenshot+2023-11-17+at+2.03.16+pm.jpg Our Journal - The Chakras Revealed: Shattering 7 Common Misconceptions - Yes Sian, of course you do. So that began my deep dive and retraining into the Tantrik System of the Chakras, which resulted in the last 18 months of study, finding myself being mentored by a Tantrik scholars, and of course, creating a completely new curriculum for the Light Collective’s Yoga Teacher Training-teacher-training and The TLC Method Advanced Teacher Training. (That’s me in the new classes <<) https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/820bdd7f-bb16-4986-b9a4-4b9fd2107987/9fae0aeee7abcaac8449c72b3a6a4613.jpg Our Journal - The Chakras Revealed: Shattering 7 Common Misconceptions - So where did it go wrong? There are a few reasons, one being that in the early 20th century a British translator called ‘Arthur Avalon’ discovered a late Hatha text (the period/lineage of yoga that came after Tantra.) He mistranslated much of this text into a book called “The Serpent Power” which became a big hit across the world and influenced everyone from Carl Jung to Joseph Campbell, Anodea Judith and every other person who wrote a book or blog on the chakras in the last 100 years. If you want to read more about this head to our blog “Kriya & Kundalini Shakti”. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/ce11adc3-e3d1-47c2-9982-a4e2397f79f4/Screenshot+2023-11-17+at+2.57.23+pm.png Our Journal - The Chakras Revealed: Shattering 7 Common Misconceptions - Make it stand out Type Chakras into Pinterest and you will find a rainbow of discussion. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/91ea46aa-a3df-4a83-ae85-28299d8a4353/a231d0ee2fd9138a1b50af88e7c615f4.jpg Our Journal - The Chakras Revealed: Shattering 7 Common Misconceptions - In the Tantrik Tradition the chakras were purely energetic. They were padmas, loci, centres, lotuses, focuses for highly specific energetic vinyasa (sequences of practice). Because they were based purely in the energetic realm, it meant that the chakras, like all aspects of the energy body, were mutable (changeable) in certain ways. When this energetic tradition came to the West, practitioners who were not drawing from source texts began to overlay the chakras (again) with Western ideas about the physiological body. This happened from both Western and Indian teachers, for complex reasons. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/55743174-b91e-4d3d-9f20-eb9c0bc058ed/IMG_0062.jpg Our Journal - The Chakras Revealed: Shattering 7 Common Misconceptions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b2aa1118-2aa0-4182-acc5-b43a0a52653f/TLC%2BGoddess%2BStudio_Finals_Simon%2BShiff_0%2B161.jpg Our Journal - The Chakras Revealed: Shattering 7 Common Misconceptions - THE AUTHOR Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with practices that help her students access the subtle body, such as movement, pranayama, kriya yoga and meditation. She focusses mostly on a Shakti-centred yoga and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. Read more about her. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a573bbea-9448-45a4-bff1-84ca1b8d19f9/BAP_3507%2B%282%29.jpg Our Journal - The Chakras Revealed: Shattering 7 Common Misconceptions - THE TLC METHOD Want to train with Sian in a traditional Indian style? Dive deep into the history of the chakras, their Ancient Tantrik context and learn the sacred practices that awakened Tantrikas for centuries. Head to our website for full details. https://www.thelightcollective.yoga/journal/kriyayogaandkundalinishakti monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1f6ccfb6-50bf-4221-9f14-a043cbdc326b/ed164f9a0d855236f190029f4617b48e-1.jpg Our Journal - Kriya Yoga and Kundalini Shakti - Kundalini Yoga & Yogi Bhajan While we don’t teach through the “Kundalini Yoga” school as taught by Yogi Bhajan, we wanted to begin with Kundalini Yoga, only because the term has become so prolific that it is often confused with the term Kundalini, which is an ancient Tantrik term. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/70fd0c7c-8614-422e-869c-dbcd03ae5ce1/asana.jpg Our Journal - Kriya Yoga and Kundalini Shakti - Kriya Yoga - definition Let’s start with the definition of Kriya Yoga. Kriya is a gerundive- which means thats it’s a noun that is also something to be done. (Technical semantics.) The root of the word is “Kri” which means: to act. Ya: references the feminine. So the roots of this word suggests it is an act, something feminine to be done, a Shakti practice, a practice of power, creativity or vibration. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/2b50d975-0337-4845-a442-44890f06ab87/Immunity+boost+kriya.mp4-low.gif Our Journal - Kriya Yoga and Kundalini Shakti - Kriya in Modern yoga Kriya in modern yoga practice generally refers to practices that are active and involve combining breath, mantra, postures/ movements and specific meditations or focuses of awareness. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a582d5d8-6caf-4974-90f6-5153a33161bb/hatha+yoga+pradipika.jpeg Our Journal - Kriya Yoga and Kundalini Shakti - Make it stand out Hatha Yogis and their wild and wonderful practices of posture and levitation included many cleansing practices, sometimes refered to as kriyas. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/23e4d28e-297d-4e52-96f6-10ef38b452ae/Soulful+Kundalini+-+Power-high.gif Our Journal - Kriya Yoga and Kundalini Shakti - Kriya in Yoga It can be hard to find practices that combine modern posture flows and some of the more energetic techniques found in kriya yoga. This is something that we love to do at The Light Collective, creating a soulful practice that combines flow, kriya, pranayama and meditation. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/0a5c1224-1d24-4ced-9124-aa22126fe0ff/dd80295431cdfe09f09ea8a03ade4470.jpg Our Journal - Kriya Yoga and Kundalini Shakti - KUNDALINI - a 5th Century Tantrik discovery So we have determined that kundalini is not in fact a style of yoga. Tick. The term kundalini first showed up in the early Tantrik scriptures via the Kalottara Tantra c. 6th century AD. These were the first yogis to really explore energy in the body as a means for transcendence. Before them were the Vedic yogis, who never explored the energy body as deeply and kept their practices of transcendance centred on mind control through mostly meditation practices. The Tantrikas however, realised that through specific practices, there was an experience of energy that moved through the body to allow for transcendence. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/345b869b-577a-482c-90e2-f659770b4073/718TVO6WDZL._AC_UF894%2C1000_QL80_.jpg Our Journal - Kriya Yoga and Kundalini Shakti - The Serpent Power - an excellent mistranslation This Hatha text was then translated in the 20th Century by the English translator Arthur Avalon (Sir John Woodruff) into a book he called “the Serpent Power”. Without other texts to reference there were some discrepancies in his translation, as much of the language was coded and many texts reference other texts which he didn’t utilise. So some key ideas he published weren’t even correct. This wasn’t known to the author or the publishers at the time. And for better or worse the book itself was a bit of a hit in in esoteric circles at the time- due to the fact that no one outside of India had ever been exposed to this system of the energy body, so it was all a rather exciting discovery. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c8626162-7053-4961-9159-b44bb92d1254/TLC%2BGoddess%2BStudio_Finals_Simon%2BShiff_0%2B161.jpg Our Journal - Kriya Yoga and Kundalini Shakti - THE AUTHOR Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with the subtle body, Shakti practices and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. Read more about her. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/45ac6213-341d-4dcc-b93f-3d95d63fbc01/BAP_3507+%282%29.jpg Our Journal - Kriya Yoga and Kundalini Shakti - THE TLC METHOD Advanced Yoga Teacher Training Want to train with Sian in a traditional Indian style? Head to our website for full details. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/08c9f14e-8563-46c2-acbe-d7adbb0a9a0f/image-asset+%281%29.jpeg Our Journal - Kriya Yoga and Kundalini Shakti - TLC ONLINE YOGA STUDIO Access the Sacred in your own daily spiritual practice. With 400+ on demand soulful yoga classes that combine movement, breathwork and meditation. https://www.thelightcollective.yoga/journal/the-power-of-pleasure monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/75d1b0a4-c45f-4709-9530-9b259d07e08d/nuS41tjC.jpeg Our Journal - The Power of Pleasure: How The Sacred Woman Changed My Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/9ba9c6a0-2215-4e9d-b337-ea58ec1d3452/LU5sZTSC.jpeg Our Journal - The Power of Pleasure: How The Sacred Woman Changed My Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1690166504590-ZSWUN6IOQZQCG6R1LPXS/VQsmjT3z.jpg Our Journal - The Power of Pleasure: How The Sacred Woman Changed My Life https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1690166784408-9EPZATZT74LOYGTN3MQ4/4RvpBJMD.jpg Our Journal - The Power of Pleasure: How The Sacred Woman Changed My Life https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1690166390583-C461BMS3VB5SHUIQL7WQ/efaHfrQy.jpg Our Journal - The Power of Pleasure: How The Sacred Woman Changed My Life https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1690166617517-E9GTH4JTUTJAK27XXF9A/PLMNLIjj.jpg Our Journal - The Power of Pleasure: How The Sacred Woman Changed My Life https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/8e2d3452-f98d-449d-842b-e98c541d6e60/PF7eZ2AF.jpg Our Journal - The Power of Pleasure: How The Sacred Woman Changed My Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/16ff8823-9912-45cc-9cc5-ce54f696bbb8/g6jWSCt6.jpg Our Journal - The Power of Pleasure: How The Sacred Woman Changed My Life - The sacred woman Inspired to learn more? Step into your own personal exploration of your deepest self with The Sacred Woman course. Designed to support you in cultivating vast amounts of pleasure, inner power, healing and a recognition of the sacred within. Combining both Classical Tantra and modern Neo-Tantra, the Sacred Woman is a deep dive for women at any stage of their personal spiritual journey. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/5f0d8aec-94bb-411e-b59d-4945fc58d0c8/-BWSNtwl.jpg Our Journal - The Power of Pleasure: How The Sacred Woman Changed My Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelightcollective.yoga/journal/my-experience-with-breathwork-and-anxiety monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/eb81ef7e-c5da-4f31-bfe0-5074cff35700/E6130267-F8FC-4E4F-B8F0-8D905F9C6332.JPG Our Journal - Breath Work for Anxiety - From Panic to Peace - How does your breathing relate to stress? The link between breath and emotions is complex and multifaceted. The connection is closely linked through the Autonomic Nervous System, which controls involuntary bodily functions such as heart rate, blood pressure, and breathing. When we experience emotions such as anxiety, fear, or anger, the Sympathetic Nervous System (stress response) is activated, causing changes in breathing patterns such as rapid, short or sharp breathing. Our bodies react instantly and you can sense it in the breath. When your Sympathetic Nervous System is always activated through continued stress and anxiety, then shallow breathing can become a habit. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/fead2e00-162a-425c-9b49-53cd08c66cd8/51861DB6-75CE-4235-8BAD-4FBE7AFCF196.JPG Our Journal - Breath Work for Anxiety - From Panic to Peace breathing exercises for anxiety https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/18c6749c-02ce-478c-8055-0050bd00ca3b/019514C5-8427-40D2-B2B6-794A43918758.jpg Our Journal - Breath Work for Anxiety - From Panic to Peace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/5cc3f70f-9b4b-434d-8bbc-7e3cfb71a8d4/204DD2E5-93E9-46C9-978B-A5679C2F3BD1.jpg Our Journal - Breath Work for Anxiety - From Panic to Peace - Incorporating Breathwork into Daily Life What happens when you start a regular breathing practice? Breathing exercises provide us with flexibility to release from stressful breathing habits. Having a regular, daily breath practice allows you to become conscious of your breath, and how it impacts your state of mind. With time, you realise you can start to choose how you feel, you can affect quick change on your body and mind and you can start to take control of your anxiety. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/71b660fa-f9c3-496f-b5fd-6ff28ffb3341/OYS.jpg Our Journal - Breath Work for Anxiety - From Panic to Peace - Join Our online studio Practice & learn Pranayama from the comfort of your home https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/24a10d19-2ca1-4b9c-a413-3b08a6ecdb21/Embodied+Breathwork.jpg Our Journal - Breath Work for Anxiety - From Panic to Peace - Embodied Breathwork Do our mini course Embodied Breathwork & learn the basics of pranayama https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/ad51bf69-896a-46c1-ac20-1bb58d7893da/Method.jpg Our Journal - Breath Work for Anxiety - From Panic to Peace - TLC Method Become a certified breath work teacher with the Light Collective Method https://www.thelightcollective.yoga/journal/what-is-tantra monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/d504e9c7-4d19-4f3f-8b04-9f70a7b291bf/ancient+yogi.jpeg Our Journal - What is Tantra? - "What is Tantra?" We can divide the understanding of Tantra into 2 categories: Classical Tantra - the spiritual tradition that originated in India and flourished between the 5th and 12th Centuries. During this period many thousands of texts were written detailing the Tantrik practices and their commentaries, these were called ‘Tantras.’ The various yogic practices and beliefs were all aimed at elevating consciousness, exploring the nature of reality, and achieving spiritual liberation. Neo Tantra - a movement created in the early 1900’s in the West that focussed on some of the practices within different streams of Eastern spiritual traditions from the Indian subcontinent to China (Tantra to Taoism) and the ways in which erotic energy could be cultivated and controlled through sacred sexuality practices. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/0f058e64-c2f6-45d6-bdb9-a106d00a2f0c/cb97cd7913c2a61d10345882b99cc95c.jpg Our Journal - What is Tantra? - So Why All The Confusion? A Full(er) History of Tantra During the golden era of Tantra, from about the 5th to 12th Centuries, the practices expanded across India and further East into Tibet, Nepal and China, as well as South to Bali and Cambodia and Tantra became absorbed into Buddhism, Jainism, Taoism and other spiritual traditions. The tradition was really alive and well in an area of North India called Kashmir, and much of what we know today of the Classical Tantrik tradition is now described as Kashmir Shaivism (the Tantric teachings of Shiva and Shakti.) https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/693aeea2-21a3-4418-aebf-1b1c83c3ea7f/IMG_9000.JPG Our Journal - What is Tantra? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/327bc08a-6f15-494c-85f3-84dc7c8d9a4e/IMG_8985.JPG Our Journal - What is Tantra? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1651026743885-2SML1DOD86K8TMNNVLPQ/BreastImage.jpg Our Journal - What is Tantra? - The Sacred Woman - Online Course https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1679894103164-PDGRMOWVJKD3V8254T0L/_T5A0768%2B1.jpg Our Journal - What is Tantra? - Yoga Teacher Training - 200hr https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1679894159440-Y55RROXVARO0IE6TAWT0/BAP_3507.jpg Our Journal - What is Tantra? - The TLC Method - 150hr Training https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/dc70bafd-9442-4259-aa4f-ae2b4def7676/TLC+Goddess+Studio_Finals_Simon+Shiff_0+160.jpg Our Journal - What is Tantra? - The author Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with the subtle body, Shakti practices and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. Read more about her. https://www.thelightcollective.yoga/journal/sian-pascale-yoga monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/ed99f108-1e4f-450e-ba62-0cc7e42295b3/IMG_9797.jpg Our Journal - Sian Pascale: My passage into teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b62d2b95-62fa-41a0-83d3-b4d4789c2fe7/IMG_2378.jpg Our Journal - Sian Pascale: My passage into teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1675823197586-U82Z5S6EUT3ZKH5PGRN5/IMG_0140.jpg Our Journal - Sian Pascale: My passage into teaching Yoga https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1675823228560-NCGBHXMMJYPYKOUFFCEG/IMG_9908.jpg Our Journal - Sian Pascale: My passage into teaching Yoga https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1675823247422-19ICG80HHDVCT2LP9IS0/IMG_0288.jpg Our Journal - Sian Pascale: My passage into teaching Yoga https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1675823283135-LV7VKVGF7XQZGAPTGC3M/IMG_1059.jpg Our Journal - Sian Pascale: My passage into teaching Yoga https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/5c34d0e9-afd2-41e1-a66e-c5612f30b696/IMG_0753.jpg Our Journal - Sian Pascale: My passage into teaching Yoga - Make it stand out The very first TLC event ‘A Space for Connection’ Jan 2017 attracting 250 people https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/2f023dae-2e22-47c6-98db-0596c54b47c2/IMG_9811.jpg Our Journal - Sian Pascale: My passage into teaching Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634016445652-066K27I6U1XYKWFY5FHL/image-asset.jpeg Our Journal - Sian Pascale: My passage into teaching Yoga - 1. Online Yoga Studio Who: This is for anyone wanting to start their spiritual journey, connect to the feminine energy and create sacredness in their life. A great place to start if you’re new to TLC. What: Not technically a course, but rather an online collection of 200+ yoga classes and courses designed to awaken your vitality, support you in creating a daily practice and demonstrate how posture, breath, kundalini and meditation create a holistic yoga practice. How: A collection of online pre-recorded and also livestream practices. Prerequisites: None, you don’t have to be good at yoga to practice with us, although lots of teachers love our online practices! “The space is gorgeous, easy to navigate, so uplifting and I have no doubt this is only the beginning. For seekers of a little magic I highly recommend it” - Trish Read more about our Online Studio https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634015541938-0ML5B6SROJC1275S9ZAX/TLC+Goddess+Studio_Finals_Simon+Shiff_0+17.jpg Our Journal - Sian Pascale: My passage into teaching Yoga - 2. Embodied Breathwork Who: Students & teachers who want to go deeper into understanding pranayama and breathwork philosophy and techniques. What: A short online course that combines philosophical teachings around the breath as well as a series of short breathwork classes designed so your can explore pranayama in an embodied way. Several beautiful breath techniques are also taught. How: Online course, for you to access at any time. There is no livestream component. Total hours: 4.5 hrs Prerequisites: None, just the readiness to experience the power of the breath.

 “Sian's diverse yogic background and deep knowledge of pranayama, comes through in this immersive, energetic breathwork experience. The techniques are life changing, but remain simple enough to implement into a personal, home practice” - Jessica Read more https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634014935647-NUBUO310OMPBTDTHKOMZ/Soulful+Practice.jpg Our Journal - Sian Pascale: My passage into teaching Yoga - 3. The Light Collective 200hr YTT Who: For aspiring teachers or dedicated students who want to know more about yoga. This will give you the knowledge, skills and qualification to become a 200hr certified yoga teacher. What: Our foundational Yoga Teacher Training in how to create and practice in a soulful way that includes posture, pranayama, kundalini kriya, mantra and meditations. It is a deep dive into the subtle energetic body and expansive ancient techniques, taught in a way that is modern and accessible. How: Online modules & in person classes and practices. Total hours: 200 hrs Prerequisites: We ask that you have practiced yoga for at least 2 years, have experienced the TLC Online Studio and have dedicated personal yoga practice.

 “Doing my yoga teacher training with Sian was by far, one of the best things I’ve done in my life. I went into it knowing something big was about to happen and it certainly did! I went so much deeper into my practice (both on and off the mat), I developed some of the most beautiful friendships and I became clear on why I was here” - Anonymous Read More Here ** SAVE 5% FROM THIS TRAINING WHEN YOU BECOME A TLC ONLINE STUDIO MEMBER. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634014778446-IXTR8AI1KK0QIOCD4LMS/TLC+Method+J1.jpg Our Journal - Sian Pascale: My passage into teaching Yoga - 4. The TLC Method Who: Yoga and meditation teachers, dedicated students ready to go deep, those who want to become yoga teachers, spiritual practitioners, healers, facilitators, reiki and energy healers, massage therapists, etc. What: This is an advanced, one year online training and self study program, designed to expand your personal spiritual journey and inspire your teachings and practices. Especially good for teachers who desire to expand their knowledge and skills. Through daily practice you will explore and be initiated into Advanced Kundalini Kriya, Pranyama, Mantra, Meditation and Tantric practices. How: Online through lectures, practice and weekly mentoring calls. Total hours: 150 continuing professional development hrs (Yoga Alliance Accredited) Prerequisites: The Soulful Practice or any other YTT200 or training is supportive as the Method is intensive and requires a strength of mind and character to commit to the year. We have had many students without prior training join. 

“The journey with community through a whole year of practice was unbelievable. To have people to turn to and ask questions at any time was invaluable. It kept me accountable to my practice and to myself. I know I wouldn’t have been able to do it without the support from Sian or the community” - Jess C Learn more about the TLC Method https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634016088961-YO3QHJSGXBTW2UW2EOKH/TLC+Goddess+Studio_Finals_Simon+Shiff_0+59.jpg Our Journal - Sian Pascale: My passage into teaching Yoga - 5. The Sacred Woman Who: For any woman who desires to connect deeply to their femininity and pleasure. What: This one isn’t a training, but a comprehensive introductory course into Tantric, Sacred Shakti practices for women. Explore how to cultivate more pleasure in your life, empower yourself and connect to the Divine Feminine within. You have ongoing access to all content. How: Online Course, that includes lectures and practices. Over the course of 7 weeks we hold livestream calls to support students. Total hours: 20 hours content + calls + self practice Prerequisites: None “The Sacred Woman is needed for ALL women. I uncovered parts of myself that needed to be expressed and I felt closer than ever to my inner feminine power. Sian is a genuine embodiment and transmitter of this healing work, I feel lucky to have been part of this, and so grateful that I said yes to committing to the immersion” - Jenn Read all the juicy info here https://www.thelightcollective.yoga/journal/how-not-to-become-a-cult-leader monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1665013959206-OR5VHR1M4THFU5FGCU6S/D23EACAA-41E2-426E-8A2A-3B26F61108BE.JPG Our Journal - How NOT to become a Cult Leader - Further Reading& education At TLC we believe that awareness is power, one of the greatest resources we have found and include in our course reading materials is Yoni Shakti by Uma Dinsmore-Tuli. The preface of this book is titled ‘Authors Warning’ and is a must read for all women as she exposes the sexual abuse and misuse of power in yoga. In uncovering the violation of women by the gurus’s and the imbalance of both power and masculine and feminine energy within these circles, Uma educates and warns of the dangers and shines a light on the darkness through testimony. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1666058254306-9ORI748NAGW6WXMAQJR3/2.+200hr+ytt.jpg Our Journal - How NOT to become a Cult Leader - Want to train with us? At TLC our teacher trainings are focused on creating safer spaces for our teachers, promote agency and consent and a feminine style of teaching that is part of a movement of new schools stepping out of dogma. For more information on our 200hr YTT, visit this link. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f8d2aa23-2e7b-46b7-bfd5-796e0831a504/TLC+Goddess+Studio_Finals_Simon+Shiff_0+161.jpg Our Journal - How NOT to become a Cult Leader - THE AUTHOR Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with the subtle body, Shakti practices and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. Read more about her. https://www.thelightcollective.yoga/journal/experience-of-the-method monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1658447101057-SK5SK7XKQQA3LVBABXAN/sixteen-miles-out-oDfeFV-Y2v0-unsplash.jpg Our Journal - THE EXPERIENCE OF THE METHOD Way back in March 2020, that much referenced time of pre-pandemic, I had said goodbye to colleagues as though I would see them in a few weeks and made my way home for something called ‘lockdown’. I left the favourite mint-green coffee mug from my brother-in-law on my desk and packed up my laptop, not to return for nearly 12 months. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1658445605031-EXECM19KWLB7KI1C5TBO/IMG_9902.JPG Our Journal - THE EXPERIENCE OF THE METHOD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1658446638125-XCYHOCONADB9GLB40WUI/Yoga+Nidra+-+Soul+Purpose+and+Dharma+20.png Our Journal - THE EXPERIENCE OF THE METHOD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1658976480858-M346IL07V4NDQCN6SFYS/0ADD4D07-3EF2-409D-AD5C-B32DC654E6D7.JPG Our Journal - THE EXPERIENCE OF THE METHOD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1658446737137-4G95PU1990TEGL0S6L00/TLC+Goddess+Studio_Finals_Simon+Shiff_0+34.jpg Our Journal - THE EXPERIENCE OF THE METHOD - THE Light collective METHOD Inspired to learn more? Our signature Advanced Yoga Teacher Training is open to both teachers and dedicated students. A deep dive into the teachings and self enquiry, expect to be forever changed! For more details visit the training page. https://www.thelightcollective.yoga/journal/mums-and-bubs-yoga monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1650589368976-TUA1F52S1FA8KZV33W39/isabela-martins-qBTx7REaI3U-unsplash+2.jpg Our Journal - MUMS AND BUBS YOGA - Yoga for Mums to Be Setting aside some time for self care and to nurture yourself is a beautiful way to connect to yourself and your little Bub growing inside you! For pregnant yogis, your practice will be different to how to used to be and finding acceptance in this is powerful. Perhaps: - your energy levels have shifted, - or your body doesn’t want to move in the same way. Letting go of expectations, pushing and over-exerting is important. Being able to soften into an evolving way of being in your body is a beautiful part of the feminine that is ever-changing and transforming. Some women can power through a vinyasa, others need rest and meditation. Respect and love your body, no comparisons! https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1650588784275-1AAEQ509470J0HL6WWCO/IMG_5807.jpg Our Journal - MUMS AND BUBS YOGA - Yoga Mum Redefining your practice post baby is entirely up to you and what feels authentic to you in this next stage of your life. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1650588698969-IG69BO877YPGMC5M4MTN/Kids+-+Unwind+.jpg Our Journal - MUMS AND BUBS YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1651026743885-2SML1DOD86K8TMNNVLPQ/BreastImage.jpg Our Journal - MUMS AND BUBS YOGA - The Sacred Woman - Online Course reclaiming your feminine In this course we go deep in cultivating Feminine Energy. So many new Mums do this course as a way of reclaiming their body and releasing trauma post birth. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1651026678748-WGDEM9820JHC4AQA0EHM/2DA28DE2-55AF-4A5B-A421-9B5744F00D7F-19488EF4-797B-40A8-B20B-15232C05943D.JPG Our Journal - MUMS AND BUBS YOGA - Online Yoga Studio - Feminine Practices &amp; Kids Yoga https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1651026717336-8KROVLBH1SNOTK5SLU65/Screen+Shot+2021-03-31+at+1.13.55+pm.jpg Our Journal - MUMS AND BUBS YOGA - FREE Youtube Kids Yoga &amp; Meditation https://www.thelightcollective.yoga/journal/yoga-for-womb-healing monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1646694265559-W7J7B9Q6MOQF9BHZW54O/Female+Genitals.jpg Our Journal - SACRED WOMB HEALING - What is Womb Healing? Our womb holds the key to our deepest intuition as women and has the power to unlock a sense of fullness and pleasure in our lives. When we connect to our yonis, we heal our womb and reclaim our own divinity. By working with the divine feminine and the energy of Shakti we are able to find deep healing, pleasure and empowerment within all areas of our lives. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1646626999926-77Z4W7KEHACURIMNC6XT/IMG_9002.jpg Our Journal - SACRED WOMB HEALING - What is stored in the womb? In Tantra different parts of the body are energetically ‘charged.’ The womb space is the yin/negative/ receptive pole of the female body. For men, the lingam (penis) is the yang/ active/positive pole in the male body. You can intuitively perceive this by thinking about how the lingam penetrates itself out into the world, where as the yoni is internal and receives. Our Yonis are therefor highly receptive spaces. They can absorb and store experiences, especially those related to our femininity and sexuality. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1646622021990-KMX2Y5VYB91O6YUDSEKM/IMG_9025.jpg Our Journal - SACRED WOMB HEALING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1646619665515-RMPO1DKJKXWXPG9IXYNU/TLC+Goddess+Studio_Finals_Simon+Shiff_0+72.jpg Our Journal - SACRED WOMB HEALING Our favourite is Soma Medicinals which is a coconut oil that includes CBD oil to nourish and relax. Use TLC10 at the Soma checkout to receive a 10% discount! https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1646694376528-U80KU2X2DB65LC0G8GER/Erotic+Anatomy.jpg Our Journal - SACRED WOMB HEALING - STEP 3: SACRAL CHAKRA WOMB RELEASE Within the Tantric energy body there are 7 chakras, or wheels of energy. The chakra that relates to the womb is called Swadhisthana - meaning the home of ones sweetness! We can heal the womb by awakening and balancing the sacral chakra. Learning to flow with life, experience our emotions and pleasure and open up to creativity supports this. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1646696595715-78M2D87ILDUSLFKHVR8L/Love+Muscle.jpg Our Journal - SACRED WOMB HEALING - STEP 5: creating Pleasure Once you started to clear and are feeling more open and connected to your yoni, you can unlock the fullness of your potential for pleasure. Very often pleasure is masked by pain or numbness in the womb. There are more than 8,000 nervous endings in the clitoris alone! This part of our body is MADE for pleasure and pleasure is our birthright, but due to stress and conditioning our bodies numb out or store pain as a response. ❖ Love Muscles: One of our fave practices for building pleasure at TLC is working with the Love Muscles (PC muscles.) Create a regular practice starting at 50 pulses and working up to 150 a day. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1646627260805-OR4DYJ35QFEF6NM4OWVN/TLC+Goddess+Studio_Finals_Simon+Shiff_0+134.jpg Our Journal - SACRED WOMB HEALING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1646694489688-6ZYURTCZK2T5E509394W/Throat+and+Womb.jpg Our Journal - SACRED WOMB HEALING - Meditation for Fertility ❖ Close your eyes down and get comfortable ❖ Bring your attention to the womb space and the yoni ❖ Start to visualise lifeforce energy drawing in the space of the womb, filling the ovaries and the whole reproductive system ❖ Feel prana and Jing flooding this entire space with energy and life, preparing your body to conceive https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/513df992-2900-47d5-a1d1-06a0f9f71705/TLC+Goddess+Studio_Finals_Simon+Shiff_0+169.jpg Our Journal - SACRED WOMB HEALING - the sacred woman Expand your pleasure with our 20hr feminine course. In the Sacred Woman course, you'll embark on a personal exploration of sacred methods and techniques that will support you in cultivating vast amounts of pleasure, deep states of intimacy, and recognition of the transcendent and divine within yourself. Through a blend of somatic practices, including breast massage, womb healing, sound healing, breathwork, and movement, we aim to help you tap into your innate power and unleash your full potential. Your experienced teacher will provide you a safe and nurturing environment where you can explore your feminine energy and unlock a deeper sense of self-awareness and empowerment. Join us on this powerful journey to awaken your feminine essence and cultivate a more vibrant and fulfilling life. Learn more https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/51e0b699-6347-40b0-b975-f51628c4352e/Online+Studio+J1.jpg Our Journal - SACRED WOMB HEALING - online yoga studio Our Online Yoga Studio offers a unique opportunity to access the Sacred Feminine through Shakti and Tantrik somatic yoga practices. Explore our on demand classes which have been designed to help you connect with your body, mind, and spirit through the powerful energy of Shakti, the divine feminine. Our experienced teachers will guide you through each practice, offering techniques to help you tap into your inner wisdom and cultivate a deeper connection to yourself and the world around you. Come join us and experience the transformative power of Shakti. Start Your Free Trial https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f8d2aa23-2e7b-46b7-bfd5-796e0831a504/TLC+Goddess+Studio_Finals_Simon+Shiff_0+161.jpg Our Journal - SACRED WOMB HEALING - The author Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with the subtle body, Shakti practices and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. Read more about her. https://www.thelightcollective.yoga/journal/how-to-become-a-yoga-instructor monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b0e22734-bfb5-4865-8d3c-f48d1dfb6dab/TLC+Goddess+Studio_Finals_Simon+Shiff_0+162.jpg Our Journal - How to become a Yoga Instructor It can feel overwhelming with the amount of yoga teacher trainings out there, to know where to start. At the Light Collective we have created this guide to support you to find the right training for you! https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b2263f49-ca3c-41be-9926-09e79cd93092/200hr.jpg Our Journal - How to become a Yoga Instructor - the light collective 200hr YTT 200hr foundational yoga teacher training https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/eae57038-b0af-439d-b9d3-67edab7c1154/Method+image.jpg Our Journal - How to become a Yoga Instructor - the TLC Method 150hr advanced yoga teacher training https://www.thelightcollective.yoga/journal/breast-massage monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1635826267422-LN4QMWLHB0E0A1QYYS49/IMG_8998.JPG Our Journal - Breast Massage Breast massage plays an important role in cultivating the Divine Feminine Energy and youthful radiance in women. When we connect to our breasts we open ourselves up to our own healing potential and a deep connection to the feminine. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/0e294d63-02dc-413f-806d-b3e141ec2546/IMG_9013.jpg Our Journal - Breast Massage - Create a Deep And Loving Connection to your Breasts https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1635826913098-POVL2UWTFEKR8UOUY08U/IMG_9002.JPG Our Journal - Breast Massage - Oil up You might like to use some oil to massage over your breasts. We suggest using an organic coconut oil or any other natural oil that feels luxurious. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/8b7a3e43-f61e-47d8-8384-d2c581ce48a7/TLC+Goddess+Studio_Finals_Simon+Shiff_0+60+crop.jpg Our Journal - Breast Massage - The sacred woman Want to learn more about breast massage and women specific tantric practices? The Sacred Woman is a comprehensive introductory course into Tantric practice for women. It has been designed to demystify tantra, connect you deeply to your body, your feminine energy and to the sacred within you. In this course we teach The White Tigress breast massage practices that are publicly taught, along with specific breathwork to activate erotic energy and expand your pleasure. These Tantric techniques allow you to become intimately connected with the power of the Divine Feminine, held within your own physical body. To find out more, visit The Sacred Woman. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1e47d581-cfe4-4c7a-83b7-412f7b9e06c0/Online%2BStudio.jpg Our Journal - Breast Massage - ONLINE YOGA STUDIO Our Online Yoga Studio offers a unique opportunity to access the Sacred Feminine through Shakti and Tantrik somatic yoga practices. Explore our on demand classes which have been designed to help you connect with your body, mind, and spirit through the powerful energy of Shakti, the divine feminine. Our experienced teachers will guide you through each practice, offering techniques to help you tap into your inner wisdom and cultivate a deeper connection to yourself and the world around you. Come join us and experience the transformative power of Shakti. Start Your Free Trial https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/2dc7fd1d-2cb1-43b4-9508-8a215ff255c6/TLC%2BGoddess%2BStudio_Finals_Simon%2BShiff_0%2B161.jpg Our Journal - Breast Massage - THE AUTHOR Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with practices that help her students access the subtle body, such as movement, pranayama, kriya yoga and meditation. She focusses mostly on a Shakti-centred yoga and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. Read more about her. https://www.thelightcollective.yoga/journal/2021/10/12/10-steps-to-create-your-daily-yoga-practice monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634194952648-N50NKICU7LQQX6H0E21C/processingly-2pUP1Ts1bmo-unsplash.jpg Our Journal - 10 steps to create your daily yoga practice In our experience, commitment to sadhana has been the greatest gift of our spiritual journey. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634193651452-TML1DW7XEIRRENKRROZM/conscious-design-VsI_74zRzAo-unsplash.jpg Our Journal - 10 steps to create your daily yoga practice Our advice is to start small with your practice length so that it doesn’t feel like just another thing on your to-do list. We suggest beginning with a 10-15 minute sadhana. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634191563838-QMPVUOG7QFXW6L2PQ9EZ/TLC+Goddess+Studio_Finals_Simon+Shiff_0+35.jpg Our Journal - 10 steps to create your daily yoga practice Our friends at Indigo Luna have given us a special 10% discount code to share with our community! Enter thelightcollective at checkout. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634194572179-AEEEZ56J392GKZOIDA3W/madison-lavern-4gcqRf3-f2I-unsplash.jpg Our Journal - 10 steps to create your daily yoga practice - connect to your intention Take a minute to focus on your deep motivation for showing up every day to practice. This will bring you into immediate presence. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634193097508-LXDWDVA17KOLIXHLTGZT/sixteen-miles-out-GuWy7FSPLd8-unsplash.jpg Our Journal - 10 steps to create your daily yoga practice - Journal after your practice Even writing 3 words describing your experience will show you all the shifts and transformations that take place day to day and can help motivate you to stay committed to your spiritual growth. https://www.thelightcollective.yoga/journal/2021/9/11/5-ways-to-connect-to-your-first-chakra monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631344450490-8APUM56YEE5Q7X05TSUI/first+chakra Our Journal - Connect to your First Chakra https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631346327986-GCNY93OGTLXFI21J6U4T/First+chakra+in+nature Our Journal - Connect to your First Chakra - “There is deep wisdom within our very flesh, if we can only come to our senses and feel it.” Elizabeth A. Behnke https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631343658397-K98IRTZAMBM7A5KS8PKQ/marten-bjork-iXed2ZaTobo-unsplash.jpg Our Journal - Connect to your First Chakra - spend time in nature Have you noticed that as soon as you get out of the city and by the countryside, the bush or the ocean, you instantly feel more present and grounded? Stand barefoot in the sand or soil and visualize your roots descending into the earth. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631343489614-5CDWI1O3Y65RY7O7CI1C/olenka-kotyk-OJZVjMYUMdY-unsplash.jpg Our Journal - Connect to your First Chakra - Yoga practice All asana connects us to Muladhara, particularly postures that strengthen the legs. Try a sequence that includes the warrior postures, Tadasana and Pascimotanasana. For a large library of yoga practices, visit the TLC Online Studio! We have a free 5 day trial for new members :) https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631344682190-GELOI3DQBVBIQ84AGBQ6/nguyen-dang-hoang-nhu-aQn3k4tZ12A-unsplash.jpg Our Journal - Connect to your First Chakra - eat root vegetables Muladhara loves delicious roast vegetables like sweet potato, carrots, beetroot and parsnips. We love the recipes by Olive Wood Vegan! https://www.thelightcollective.yoga/journal/2021/8/26/7-day-sadhana-to-refill-your-cup monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1629958840186-TQ5TKGQ247Z3H56JNSDK/sirisvisual-lcfZmDhQP5g-unsplash.jpg Our Journal - 7 Day Sadhana To Refill Your Cup - “The shadow is the greatest teacher for how to come to the light.” Ram Dass https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1629960409882-ON27UDRKXDT6FI1L6A26/content-pixie-0-c1F9uukx8-unsplash.jpg Our Journal - 7 Day Sadhana To Refill Your Cup - Sadhana Incorporating a daily spiritual practice into your routine is a tangible way to refill your cup, release blocked emotions in the body and cultivate a more loving state of being. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1629960550768-U8O73AG5LO4F11KZ66Z4/marcos-paulo-prado-tt7kqCbqGDI-unsplash.jpg Our Journal - 7 Day Sadhana To Refill Your Cup - 3 rounds of om Come to a space in your home that feels separate from work. Begin in a comfortable seat on a cushion and take 3 deep breaths in the nose and out the mouth. When you are ready, chant 3 rounds of Om to create a sacred container for your sadhana. If you live with other people who are not into a deep resonant primordial vibration as an alarm, your rounds can be silent and internal. If consecration (a sacred Tantric practice you can find on our Online Studio) is in your practice, you can include here. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1629959552416-6GL8F0K85593HMJP6HGC/romina-farias-B5LZDN_t_fc-unsplash.jpg Our Journal - 7 Day Sadhana To Refill Your Cup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1629959579889-6PZQ24NPOA31S2UC5WCD/6+Step+Guide+to+Dry+Body+Brushing.jpeg Our Journal - 7 Day Sadhana To Refill Your Cup - Dry brush, oil massage & shower Dry Brushing is a beautiful ritual to promote lymphatic drainage, stimulate blood flow and increase energy. The TLC gang all use Stass & Co’s Body Brush. Depending on your preference, you can lovingly massage warm coconut oil into your skin before OR after your shower. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/73675b40-f768-4a86-a7c4-9e30d57c6b0c/ava-sol-sIik_GkxVfg-unsplash.jpg Our Journal - 7 Day Sadhana To Refill Your Cup - intention setting & gratitude Enjoy your delicious elixir while you write out your intention for the day. This might be a specific goal, or maybe to embody a particular state of consciousness. We also invite you to thoughtfully list 3 things that you are grateful for in that very moment. It could be as simple as seeing the sunrise through your window. Allow yourself to be receptive to whatever flows up in the moment. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1644281030498-DK5I3ZWQS8J888NOPZPD/TLC+Studio_Finals_Simon+Shiff_0+34.jpg Our Journal - 7 Day Sadhana To Refill Your Cup - ready for the deep dive? The TLC Method is our year long 150hr advanced YTT. Experience your energy body, expand your consciousness & create change on the deepest parts of your soul through daily Sadhana. Read More https://www.thelightcollective.yoga/journal/2021/6/9/pranayama monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1623278707166-C68O32LZV9FCF5Y71KSE/pranayama+breathing Our Journal - Pranayama: our transformative birth rite https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1623279722640-IKPAGD7NUSIVDDC4ONGK/pranayama+breathing+techniques Our Journal - Pranayama: our transformative birth rite - Most of us have heard the benefits of PrANAYAMA - breathing deeply and consciously: Increased oxygen levels Stress release Emotional balancing Detoxification Access to the Bliss Body https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1623280168233-1L1LP1Y5ZLREXZJPYDDC/DSC_0360.jpg Our Journal - Pranayama: our transformative birth rite - “I did not expect Agni Saura Dhauti to energise me more than my three coffees and two matcha teas.” https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1623280619820-8NA7IFUSBLE2FWV9HLCG/types+of+pranayama+breathing Our Journal - Pranayama: our transformative birth rite https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a8012150-9775-465d-ae05-02804c358bde/DSC_0072.jpg Our Journal - Pranayama: our transformative birth rite - WANT TO LEARN MORE? Embodied Breathwork is out 4 hr Online Breathwork training course offering a body centred, feminine approach to pranayama and the energy body. Open to all with a desire to unlock the power of their breath. https://www.thelightcollective.yoga/journal/selfcare monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1606959858674-PIJ1C3375MIHRTU5A535/DSC_3813.jpg Our Journal - Self-care: a YOGI’S approach - Self-care is the act of continuously making choices that align with and honour your worth, and that ensure you feel grounded and nourished to act on these priorities. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1607029393008-11FBM5H7IJI1N3HT4YL5/DSC_3798.jpg Our Journal - Self-care: a YOGI’S approach - How do you spend your time, and does that honour how you want to feel, and what you want to achieve? https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1606960090480-SX7QN5EQ2WJL0B7I5LQT/DSC_3833.jpg Our Journal - Self-care: a YOGI’S approach - “How you love yourself is how you teach others to love you” - Rupi Kaur https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1644368330704-HF6Z8VT28UNRJ3B479OG/Online+Studio.jpg Our Journal - Self-care: a YOGI’S approach - NEED SOME SUPPORT? Take some of the effort out of your self-care practice with our Online Yoga Studio. Choose from over 400 practices to send some love to your body & mind. https://www.thelightcollective.yoga/journal/the-method monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1606963339216-19JLNHWLZ8O42042WB6G/J1+Claure.JPG Our Journal - The Method : transformative &amp; expansive - “These practices allow you to experience your own energy on such an intimate and deep level. And of course, Sian was a huge reason I signed up” https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1607047634943-ZZ4AKEKN7LFMJ4ZQ1VOH/J1%2BKathy.jpg Our Journal - The Method : transformative &amp; expansive - “I feel more grounded, connected and authentic” https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1606964567220-3V51ZO2806EJ5YOFXHK9/Emma+J1.JPG Our Journal - The Method : transformative &amp; expansive - Emma Cartwright @emma_cartwrightyoga https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1607047427135-W68OC1P6COIRNZBMIZOU/3F3D79AF-CEBA-40CF-963E-9D20539F9C37-06898EE0-3519-4440-BF93-4A22B852E6BF.JPG Our Journal - The Method : transformative &amp; expansive - I have more dedication to my practice now than ever before. After a long break from yoga the mentorship has continued to spark my own light to continue on this journey of knowing the mind, the soul and humanity. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1607048625969-BDTS93U9TMF45NBGTHAN/J1.jpg Our Journal - The Method : transformative &amp; expansive - Poppy Ridley @OmChiReiki https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1644368520193-3KFTUJNXPA20ZI8K24PK/TLC+Method.jpg Our Journal - The Method : transformative &amp; expansive - ARE YOU READY TO TRANSFORM YOUR LIFE? You will never come out of The Method the same as you went in. If you are ready for growth, expansion and to experience the depths of your soul & practice, find out more about our 150hr YTT here. https://www.thelightcollective.yoga/journal/2020/11/5/motherhood-amp-spiritual-practice monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1605067665455-1D5UOQI2J0HBHJW1OS9B/F2FF1C3D-5080-40A4-B933-ACEEB8D19825-59D88392-9A80-4AD3-8682-B62734AC6E96+2.JPG Our Journal - Motherhood &amp; Spiritual Practice https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604975829095-GOHLSOF5H4LY5ZVN38Q0/79A04BD5-ECA6-4A08-A83B-7A81D6C5FB81%252B2.jpg Our Journal - Motherhood &amp; Spiritual Practice - “Spiritual practice is a lifeline that has revealed an unshakeable strength I never knew was in me.” - Sarah https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604975405928-EI3US685NHV3FMH3ZB7D/IMG_5113.jpg Our Journal - Motherhood &amp; Spiritual Practice - “I am less consistent, yet more present.” - Angelina https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1605068780452-4LV77Z4BCS5LP8TN5HK3/CD3E3C03-C439-4486-A2BC-FEB5325474C0%252B2.jpg Our Journal - Motherhood &amp; Spiritual Practice - “10 minutes can be just as powerful as a 90 minute practice.” - Sarah https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604887630353-HQH5HLNX8SZMR68WY3DV/BB59637D-9028-4398-85CB-78C1D6549602-77F86BAC-F49A-44CC-8335-F1CF7657CAA9+2.JPG Our Journal - Motherhood &amp; Spiritual Practice - “The devotion to daily practice is a gift… this journey supports me in stepping into the better, brighter version of myself, for myself and my adoring family.” - Mish https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604892005104-MMOWYNKVE1QSB65CD7LD/6BF9DFB5-6865-4B69-8550-935E0CBE6B63+2.JPG Our Journal - Motherhood &amp; Spiritual Practice - “We think it’s for ourselves - and it is - but it’s also for those we love, I would come back much more present and calm.” - Sarah https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604975053876-GQPE1D7BKI04BWVIMN84/4A60799E-AB48-4903-9D93-FEB8A541C8A9-7F9DF8CE-658C-4091-B620-2A1F12388E29.JPG Our Journal - Motherhood &amp; Spiritual Practice - “I realised my practice doesn’t have to look a certain way for now, it is always within me and not something outside of me.” - Angelina https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/341b7696-15cd-4d74-926f-df804d76f730/BAP_3507+%281%29.jpg Our Journal - Motherhood &amp; Spiritual Practice - the tlc method The TLC Method - 150hr Training https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1644555337628-S31UIO32278ISCYHE97H/Sacred+Woman.jpg Our Journal - Motherhood &amp; Spiritual Practice - HEAL & CONNECT to YOUR WOMB Whether you have had children, are wanting to have children or are looking to connect to your womb in a deep and loving way, ‘The Sacred Woman’ will bring you into a sacred connection with your womb, your body & yourself. A must for all women wanting to explore the energy of the divine feminine. https://www.thelightcollective.yoga/journal/durgamaa monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1600310815214-KVT32V3B8QLWTUPDRSE0/554fbbed62eaa2ad4f5589cc527af1f7.jpg Our Journal - The Divine Feminine - Durga Maa https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1600229981233-O5BVG3RZ8AV7NDZ1ZYFC/Durga.jpg Our Journal - The Divine Feminine - Durga Maa Shri Shri Durga, ca. 1885–95, The Met Museum Collection https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1600312266100-3RAMZSRLZLYFESGGIE32/BA030D73-8B48-4EA1-BA2F-89B9EF5E3F30-0D7143D2-87CE-47CE-AC73-EE41C8049A14.JPG Our Journal - The Divine Feminine - Durga Maa http://www.krishnawallpaperhd.com/ https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1600240224693-FG42TZDHQ1DY4T1A4H72/goddessdurga.jpg Our Journal - The Divine Feminine - Durga Maa https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1644385253374-1HG121NZL3JTHJTK6OU0/Sacred+Woman.jpg Our Journal - The Divine Feminine - Durga Maa - AWAKEN THE DIVINE FEMININE WITHIN The Sacred Woman is our online course connecting you to Tantric feminine practices and uncovering the energy of the divine feminine within our own body temple. Learn to experience more fullness, pleasure & radiance in your life. https://www.thelightcollective.yoga/journal/shakti monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1559284466394-LHPTMC4WXJ4XQ17JYPWT/shakti+divine+feminine+energy Our Journal - Shakti, the Divine Feminine Energy https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1559544978308-S2M901HF0KY6FMZ1HB9F/how+to+practice+shakti Our Journal - Shakti, the Divine Feminine Energy https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1559546222909-ZZCKCVJT6N4BB3NWYNG5/invoking+feminine+shakti Our Journal - Shakti, the Divine Feminine Energy https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c903631d-9a2f-4b8a-bd52-cad6fc0036ee/TLC+Goddess+Studio_Finals_Simon+Shiff_0+66.jpg Our Journal - Shakti, the Divine Feminine Energy - THE SACRED WOMAN Want to learn more about Shakti and women specific tantric practices? The Sacred Woman is a comprehensive introductory course into Tantric practice for women. It has been designed to demystify tantra, connect you deeply to your body, your feminine energy and to the sacred within you. The Tantric techniques will allow you to become intimately connected with the power of the Divine Feminine and held within your own physical body. To find out more, visit The Sacred Woman. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f8d2aa23-2e7b-46b7-bfd5-796e0831a504/TLC+Goddess+Studio_Finals_Simon+Shiff_0+161.jpg Our Journal - Shakti, the Divine Feminine Energy - The author Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with the subtle body, Shakti practices and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. 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The TLC Method explores sacred mantras which aren’t often taught in many yoga trainings. If you are interested in creating change on the deepest & most subtle layers of of your soul, find out more about what this training has to offer. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f8d2aa23-2e7b-46b7-bfd5-796e0831a504/TLC+Goddess+Studio_Finals_Simon+Shiff_0+161.jpg Our Journal - Finding Your Voice - Mantra and the Authentic Teachings - THE AUTHOR Sian Pascale is the founder of The Light Collective, an Online Yoga School focussed on working with the subtle body, Shakti practices and the Tantrik lineage. She is currently based North of Byron Bay in sunny Australia where she practices and teaches. 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https://www.thelightcollective.yoga/testimonials-active-align/2023/11/24/aimee monthly 0.5 2025-02-10 https://www.thelightcollective.yoga/testimonials-active-align/2023/11/24/lea monthly 0.5 2025-02-10 https://www.thelightcollective.yoga/our-teachers-old daily 0.75 2024-05-28 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1603785244945-6RFFHCMASKGDYHAR1TW4/33C200D4-F196-4D5E-9C2E-F4B870DAD53B-A2B484CD-2002-4B72-AC07-F068C709DDB9.jpg Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604618729079-NKLQG5TRXROR92OWZDRU/Sian%2BPascale.jpg Our Teachers Old - Hi, I am Sian Pascale And I am the Founder and Lead Instructor at The Light Collective and an E-RYT 500 Yoga Alliance Certified Teacher. I teach yoga in a way that is energetic, alchemical, intuitive and highly feminine. I work with tantric principles, hatha & kundalini movements and breath & meditation practices to teach yoga in a way that connects you to a feeling. I teach because i love teaching and right now there is nothing else in the world I would prefer to do. I also love really teaching, that is, going into depth with real yogi practices and wisdom. It’s like there is an urgency within my karmic imprint that pushes the work out of me and I must share it in as much depth and with as many people as possible. If you who are new to my work, you might like to read some of the testimonials to hear how people experience me and what I do. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604622795950-66NK0OZZ5K0TCD8NJ1WO/947ED447-97CE-4597-AC9B-521D88B7983D-E0F58C54-10BE-47C0-A41A-6CEF401787A1.jpg Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079625221-YYN4GMX6ZAQYAF6QW58M/IMG_7144+2.JPG Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079697608-53ZEF9B2SO2RSUHPIU22/IMG_7147+2.JPG Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1615859744774-BYP45SWP7HXUW2TT796B/IMG_1447.JPG Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634859502542-UIRVQUR9F3VD0HMD1AJN/IMG_8565.JPG Our Teachers Old - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1636425229472-XQEBZCOZR0BS2IPUBP26/IMG_9214.JPG Our Teachers Old - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079644976-GX428UIN6I1Z6CFJ1LVM/IMG_7146+2.JPG Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079726230-SY7PHVBJVQUMUOEUBUGI/IMG_7148+2.JPG Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1615859935282-3101JZQ2RHWVI6F9Y92Y/elise.JPG Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634859521819-GJVTUDW3ZATS0FQBJJ6Y/IMG_8567.JPG Our Teachers Old - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1636425314585-6A9ZNLRDEM95FULI0813/IMG_9216.JPG Our Teachers Old - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079670035-1AH7U39GY4Q3AA29A77N/IMG_7145+2.JPG Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079757302-N94JL3SZL794KQQ1P86Q/IMG_7149+2.JPG Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1615859824448-KPMBQHRJOBTN98YY68W5/IMG_1445.JPG Our Teachers Old https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634859547609-YIKG0L1K9HXTXEIGI333/IMG_8569.JPG Our Teachers Old - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1603785244945-6RFFHCMASKGDYHAR1TW4/33C200D4-F196-4D5E-9C2E-F4B870DAD53B-A2B484CD-2002-4B72-AC07-F068C709DDB9.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604618729079-NKLQG5TRXROR92OWZDRU/Sian%2BPascale.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604622795950-66NK0OZZ5K0TCD8NJ1WO/947ED447-97CE-4597-AC9B-521D88B7983D-E0F58C54-10BE-47C0-A41A-6CEF401787A1.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634792868250-IA4F0VLX07DUVVGS5O46/image-asset.jpeg Our Teachers Old - Natalie Le Sueur Trauma Informed Yoga Training, All TLC Trainings The Prez / Community Manager & TLC Teacher Natalie is intuitive and lives from the heart. She holds space for others with lightness and generosity like no other. She has a qualification and deep interest in complex trauma and the effects that yoga, pranayama and meditation have on self healing. Her dedication to this self inquiry has led her to an intention of bringing profound connection and love back into the lives of people who are affected by trauma. A business owner and entrepreneur in her own right, she brings a wealth of knowledge and guidance to the team. She’s a mother of two girls and her Divine Mother energy spreads lovingly to everyone she meets. Her spectacular home flower garden is the basis for the stunning shrines she creates that transforms every TLC sacred space held. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634793196319-IICM7UA78OP0J5RR2BQ4/SOHPIE%2Bheadshot.jpg Our Teachers Old - Sophie Ducommun Online Trainings Manager, Videographer & TLC Teacher 200hr YTT and The TLC Method Training 2021. Sophie has the capacity to hold great space, within the TLC creating all of the online content with Sian, and also as a teacher. Sophie’s classes are introspective, intuitive, nurturing and restorative. Her teachings draw from traditional yoga and integrate her spiritual nature through movement and energy work. Sophie seeks freedom in all experiences. After living in Kenya at 17, this country held her, through depths of immersion into this culture, activating her drive to explore endlessly and find different ways of being. Forever a student and constantly expanding her knowledge, Sophie loves to immerse herself in every flavour. Sophie’s teaching weaves potent philosophy, mantra and pranayama to journey through all the inner layers. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634792931731-V0AXLHTE15DJSH31PSOV/RUBY%2BHeadshot.jpg Our Teachers Old - Ruby Wall Social Media Creative & PR / TLC Teacher Beyond the Asana YTT 200hr & The TLC Method Training 2020. Ruby is the creative powerhouse behind the TLC social media and our online courses. Ruby’s goal as a teacher is to empower her students; to support them in connecting deeply with their bodies- physically, emotionally and energetically. She believes in a balanced practice of Yin and Yang, building fire and also allowing gentleness and stillness. By using the power of the breath as a basis for all practices, Ruby focuses to guide students to form and intimate relationship with the body and mind, not only improving physical strength and health, but also opening the lives of others up to more light, gratitude and love. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634793242701-UY1J3TZRSA1Z6HU163HU/Casey%2BHeadshot.jpg Our Teachers Old - Casey Vissenjoux Online Studio Manager & TLC Teacher Beyond the Asana 200YTT & The TLC Method Training. Casey is a Melbourne based Yoga and Meditation Teacher. Her yoga journey has evolved over the years from a student instantly captivated by the teachings, to pursing her own path as a teacher ad continuing to learn in the full experience of life. Casey feels deep resonance to the yogic philosophy in which she weaves throughout her daily life and into her teachings. Teaching from the heart she focuses on crating a sense of balance and stillness within students, allowing them to access a little more space in their own lives and minds. Having trained with Sian, Casey has learnt to cultivate a soulful experience for her students weaving through the elements of pranayama, kundalini kriya and the yogic philosophy through her teaching. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079625221-YYN4GMX6ZAQYAF6QW58M/IMG_7144+2.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079697608-53ZEF9B2SO2RSUHPIU22/IMG_7147+2.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1615859744774-BYP45SWP7HXUW2TT796B/IMG_1447.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634859502542-UIRVQUR9F3VD0HMD1AJN/IMG_8565.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1636425229472-XQEBZCOZR0BS2IPUBP26/IMG_9214.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079644976-GX428UIN6I1Z6CFJ1LVM/IMG_7146+2.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079726230-SY7PHVBJVQUMUOEUBUGI/IMG_7148+2.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1615859935282-3101JZQ2RHWVI6F9Y92Y/elise.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634859521819-GJVTUDW3ZATS0FQBJJ6Y/IMG_8567.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1636425314585-6A9ZNLRDEM95FULI0813/IMG_9216.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079670035-1AH7U39GY4Q3AA29A77N/IMG_7145+2.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1594079757302-N94JL3SZL794KQQ1P86Q/IMG_7149+2.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1615859824448-KPMBQHRJOBTN98YY68W5/IMG_1445.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634859547609-YIKG0L1K9HXTXEIGI333/IMG_8569.JPG https://www.thelightcollective.yoga/chanting daily 0.75 2024-05-28 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1548757763273-8CKVSSCN8SWBA5GBECPQ/UNADJUSTEDNONRAW_thumb_69f5.jpg Resources https://www.thelightcollective.yoga/cancellations-and-refunds daily 0.75 2019-02-04 https://www.thelightcollective.yoga/press-media daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1699330559365-O4P6ARNKNPB5WQBOMXDV/111.png Podcasts - Stories of Healing and Wanderlust Oct 2023 Enlightening and thought-provoking podcast episode featuring Sian. During this episode, we explore her pregnancy journey, the success of her yoga business, her life in India, and her vanlife adventures, all while examining the essence of being a modern yogi, a truth teller, and an activist. Listen to Spotify Listen to Apple Podcasts https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1690778883087-DWGZ699FLOXL2OZM8CAU/Screenshot+2023-07-31+113212.jpg Podcasts - Today Dreamer Podcast Aug 2022 Sian Pascale shares with us her experiences on her path to being a yoga teacher. She shares with us the essence and power of developing a spiritual practice. She also talks about the how and why of practicing spirituality in our lives. Along with that, we also encounter significant concepts in yoga like Vedic and Tantric energy and the power of the Sadhana. Listen to Spotify Listen to Apple Podcasts Watch in Youtube https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1669184128715-UGRAMP2R513CZKCT3G1R/BAREFOOT+POD.png Podcasts - The Barefoot Hustler Podcast November 2022 This conversation is for anyone that can relate to feeling burnt out, out of balance, or out of touch with their true nature and highest self and wants to reclaim their power in terms of their creativity, their intuition and aligned action. Sian and Sejin explore masculine and feminine energy and how we can work with these energies in our own lives. Listen here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1619146003936-FJ0P08S6WRF1U00ADB75/Screen+Shot+2021-04-23+at+12.44.41+pm.png Podcasts - Health Happiness + Human Kind Podcast April 2021 A powerful conversation about finding your voice, stepping into your power, doing the work plus much more. After the year that was 2020, and the continuation of many of the same themes in 2021, enjoy this deep conversation. Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1619146054510-LC54JJLFPN924YZJ1EB9/Screen%2BShot%2B2021-04-23%2Bat%2B12.44.50%2Bpm.jpg Podcasts - The BS Machine Podcast April 2021 A deep dive conversation into Tantra (the sexy part and the non-sexy part), Sian’s view of the world, as well as Van Life. Enjoy this super juicy conversation. Listen Here. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1605259299990-C40GKM07WWPRCGTUINNV/image-asset.png Podcasts - The En Light N. Podcast November 2020 On this episode we are joined by Sian Pascale, a yoga teacher and the founder and lead instructor of 'The Light Collective'. We chat about India, Sian's own health journey and the importance of letting go of control. Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1570421513822-H3LXU4Y3MYSHKGV524QW/37974563_298234984077061_4126602572247072768_n.jpg Podcasts - Travel To Change The World September 2019 In conversation with Travel To Change The World, founder of The Light Collective Sian Pascale discusses the multi-faceted allure, benefits and challenges of travelling, and how visiting and living in different countries inspires and impacts her as a yoga and spiritual teacher. Read More https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1539830772528-OJUDZW45PQ07R7N6BON3/Screen+Shot+2018-10-18+at+13.45.41.png Podcasts - DOYENNE PODCAST September, 2018 The Doyenne Interviews is a podcast that aims to celebrate the careers of outstanding and admirable women, to learn a thing or too about their ways of life and personal outlooks. Join us on this journey as the first season looks at Women in the Built Environment and the challenges and opportunities that come with making space. In this delightful hour with Sian Pascale, an architect come Yogi who talks about shaping soulful spaces through a variety of mediums in everyday life. Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1539831912905-RSZ1240N4F4IEM5HWO9V/28427304_2009037819337293_4564439183443099648_n.jpg Podcasts - SPIRITUAL TRADIE PODCAST March, 2018 In this most interactive podcast Sian Pascale talks to Daniel Tucker the spiritual tradie about her journey into yoga as a means to deal with the blinding stress of being an Architecture student, a path that took her to India and transformed her into an embodied and knowledge full Yoga teacher. Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1525092622137-EZ6QQZLZPSUPMZIL6NXV/Becoming-Whole-iTunes.jpg Podcasts - BECOMING WHOLE PODCAST February 2018 In this podcast Claire Bradshaw interviews Sian Pascale about her spiritual journey and what lead to to becoming a yoga teacher. Together they talk about how Sian’s spiritual path began at a very young age, how her meditation practice initially helped her to to reduce stress and migraines, and how her experience living in India – as a designer/architect and as yoga teacher/student shaped her life. It also features a meditation that Sian leads to bring us to a place of calm and grounding Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1525092124978-UQ8LCA0Y863D1RRFQTUX/Screen+Shot+2018-01-22+at+1.34.23+pm.png Podcasts - AUSTRALIAN NATURAL HEALTH MAGAZINE January 2018 Around the world thousands of women are gathering in circles to connect, uplift and transform together. Here editor Danae Dimitropoulou reviews her experience of the Divine Feminine Goddess Morning held by The Light Collective. View Article https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1525092488506-IOCGSWAKYYFRBWBBO0RW/Invoking+Shakti+ANH+17%236-1.jpg Podcasts - AUSTRALIAN NATURAL HEALTH MAGAZINE November 2017 In this article by Kristina Ioannou, Sian Pascale gives her insights into Shakti, the creative aspect of the universe. Together with other thought leaders and healers, Sian explores what it means to live a life connected to the Divine Feminine. View Article https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1525092745360-M3SCMBHP16NJIJXLD4DB/happy_skincare_web_logo-compress_410x.png Podcasts - HAPPY SKINCARE BLOG Dec 2017 Happiness is the best thing in the world. It’s a feeling that’s instantly transforming, empowering and uplifting. It’s a feeling that inspires the deepest belly laughs and the brightest of smiles but as much as we wish it was, it is not always permanent. Find out what Sian and other leading ladies do to follow their happy. 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all trainings https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634018654298-NEV6H2K08QCWQVHF3SM0/2.+Embodied+Breathwork+%282%29.jpg Overview - all trainings https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634018669123-VZPOKKSZ8GGVREPBJJ3M/4.+TLC+method+%282%29.jpg Overview - all trainings https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634018682963-HP1SH0BM7T039B8Q2WGU/5.+Sacred+woman+%282%29.jpg Overview - all trainings https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634016445652-066K27I6U1XYKWFY5FHL/image-asset.jpeg Overview - all trainings - 1. Online Yoga Studio Who: This is for anyone wanting to start their spiritual journey, connect to the feminine energy and create sacredness in their life. A great place to start if you’re new to TLC. What: Not technically a course, but rather an online collection of 200+ yoga classes and courses designed to awaken your vitality, support you in creating a daily practice and demonstrate how posture, breath, kundalini and meditation create a holistic yoga practice. How: A collection of online pre-recorded and also livestream practices. Prerequisites: None, you don’t have to be good at yoga to practice with us, although lots of teachers love our online practices! “The space is gorgeous, easy to navigate, so uplifting and I have no doubt this is only the beginning. For seekers of a little magic I highly recommend it” - Trish Read more about our Online Studio https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634015541938-0ML5B6SROJC1275S9ZAX/TLC+Goddess+Studio_Finals_Simon+Shiff_0+17.jpg Overview - all trainings - 2. Embodied Breathwork Who: Students & teachers who want to go deeper into understanding pranayama and breathwork philosophy and techniques. What: A short online course that combines philosophical teachings around the breath as well as a series of short breathwork classes designed so your can explore pranayama in an embodied way. Several beautiful breath techniques are also taught. How: Online course, for you to access at any time. There is no livestream component. Total hours: 4.5 hrs Prerequisites: None, just the readiness to experience the power of the breath.

 “Sian's diverse yogic background and deep knowledge of pranayama, comes through in this immersive, energetic breathwork experience. The techniques are life changing, but remain simple enough to implement into a personal, home practice” - Jessica Read more https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634014935647-NUBUO310OMPBTDTHKOMZ/Soulful+Practice.jpg Overview - all trainings - 3. The Light Collective 200hr YTT Who: For aspiring teachers or dedicated students who want to know more about yoga. This will give you the knowledge, skills and qualification to become a 200hr certified yoga teacher. What: Our foundational Yoga Teacher Training in how to create and practice in a soulful way that includes posture, pranayama, kundalini kriya, mantra and meditations. It is a deep dive into the subtle energetic body and expansive ancient techniques, taught in a way that is modern and accessible. How: Online modules & in person classes and practices. Total hours: 200 hrs Prerequisites: We ask that you have practiced yoga for at least 2 years, have experienced the TLC Online Studio and have dedicated personal yoga practice.

 “Doing my yoga teacher training with Sian was by far, one of the best things I’ve done in my life. I went into it knowing something big was about to happen and it certainly did! I went so much deeper into my practice (both on and off the mat), I developed some of the most beautiful friendships and I became clear on why I was here” - Anonymous Read More Here ** SAVE 5% FROM THIS TRAINING WHEN YOU BECOME A TLC ONLINE STUDIO MEMBER. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634014778446-IXTR8AI1KK0QIOCD4LMS/TLC+Method+J1.jpg Overview - all trainings - 4. The TLC Method Who: Yoga and meditation teachers, dedicated students ready to go deep, those who want to become yoga teachers, spiritual practitioners, healers, facilitators, reiki and energy healers, massage therapists, etc. What: This is an advanced, one year online training and self study program, designed to expand your personal spiritual journey and inspire your teachings and practices. Especially good for teachers who desire to expand their knowledge and skills. Through daily practice you will explore and be initiated into Advanced Kundalini Kriya, Pranyama, Mantra, Meditation and Tantric practices. How: Online through lectures, practice and weekly mentoring calls. Total hours: 150 continuing professional development hrs (Yoga Alliance Accredited) Prerequisites: The Soulful Practice or any other YTT200 or training is supportive as the Method is intensive and requires a strength of mind and character to commit to the year. We have had many students without prior training join. 

“The journey with community through a whole year of practice was unbelievable. To have people to turn to and ask questions at any time was invaluable. It kept me accountable to my practice and to myself. I know I wouldn’t have been able to do it without the support from Sian or the community” - Jess C Learn more about the TLC Method https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634016088961-YO3QHJSGXBTW2UW2EOKH/TLC+Goddess+Studio_Finals_Simon+Shiff_0+59.jpg Overview - all trainings - 5. The Sacred Woman Who: For any woman who desires to connect deeply to their femininity and pleasure. What: This one isn’t a training, but a comprehensive introductory course into Tantric, Sacred Shakti practices for women. Explore how to cultivate more pleasure in your life, empower yourself and connect to the Divine Feminine within. You have ongoing access to all content. How: Online Course, that includes lectures and practices. Over the course of 7 weeks we hold livestream calls to support students. Total hours: 20 hours content + calls + self practice Prerequisites: None “The Sacred Woman is needed for ALL women. I uncovered parts of myself that needed to be expressed and I felt closer than ever to my inner feminine power. Sian is a genuine embodiment and transmitter of this healing work, I feel lucky to have been part of this, and so grateful that I said yes to committing to the immersion” - Jenn Read all the juicy info here https://www.thelightcollective.yoga/our-philosophy daily 0.75 2024-08-15 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604299309454-KPGHH4Y8SA571Q6LSWFX/Yoga+philosophy+spiritual+woman Our Yoga Philosophy https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604452584690-DY52LJKV2E55B0PPJYL3/students+learning+yoga+philosophy Our Yoga Philosophy - TLC is more than a Yoga school We are a community of like-minded souls, connecting as fellow teachers and healers, wellness practitioners and passionate students. We share the desire to connect to our bodies, each individual’s unique sense of spirituality and the powerful divine feminine energy of the cosmos. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604453013169-2VRYRIHSGEMV567HJ1GC/practicing+yoga+philosophy Our Yoga Philosophy - At TLC the practice of yoga is so much more than ASANA, Perfection on the mat, or being able to do a handstand. We bring together the sacred traditions of Mantra, Pranayama, Meditation and Kundalini Kriya to encourage a holistic approach to yoga, one that you can weave into your life and a daily practice to commit to that will unlock your truest self and reveal tangible changes off the mat. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604454059590-C3M6UBWSL8EWU7GGCRG2/deep+yoga+philosophy Our Yoga Philosophy - WE PROVIDE A DEEPLY FEMININE PERSPECTIVE We continue to unravel, untangle and relearn these ancient practices, so that they may be relevant to modern women. We strive to teach in a way that embodies Divine Feminine principles and understands that women have a unique and specific rhythm, that like the phases of nature, that is to be respected and supported. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604299309454-KPGHH4Y8SA571Q6LSWFX/Yoga+philosophy+spiritual+woman https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604452584690-DY52LJKV2E55B0PPJYL3/students+learning+yoga+philosophy https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604453013169-2VRYRIHSGEMV567HJ1GC/practicing+yoga+philosophy https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1604454059590-C3M6UBWSL8EWU7GGCRG2/deep+yoga+philosophy https://www.thelightcollective.yoga/training-overview daily 0.75 2023-03-04 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491170733-HQKKUBK9ZE0NDUI6PYHK/7.+Asana.jpg Training Overview - 200 hr - asana Vinyasa, Hatha, Integrative & Creative Sequencing Vinyasa & Hatha: Become a fully qualified Hatha and Vinyasa Teacher. Learn posture breakdown, alignment, cues, physical adjustments and variations. Feel into and experience the yogic practice as one that has the capacity to lift and shift energy. Integrative & Creative Sequencing: Learn how to create safe effective and embodied classes that are accessible to all practitioner levels. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491219254-YU11NH53OG0DCBA5FRJT/8.+Prana.jpg Training Overview - 200 hr - Pranayama Breathwork, Kundalini Kriya & Tantra Pranayama: Understand the power of Breathwork to change the body’s biological chemistry and energy field. Kundalini Kriya: Be initiated into Kriya techniques designed to create deep clearing, cleansing and transformation. Tantra: Initiation into sacred Tantric practice of consecration. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491276349-KNXQ4E8NDJ8XC6RLHNA8/9.+Meditation.jpg Training Overview - 200 hr - Meditation Ritual, Mantra & Mudras Ritual: Create ritual in your daily life and learn cleansing & clearing practices. Mantra: Explore how to use mantra to shift your vibration, clear your voice and connect you to the ancient lineage of the yogic teachings. Mudras: Learn to feel and understand different Mudras used by ancient yogis. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491342430-0XYLJ4042FDA17CAGQ0J/10.+Ancient+wisdom.jpg Training Overview - 200 hr - Ancient wisdom Vedic, Tantric, Hatha and Modern Philosophy Connect to the ancient oral tradition of teacher to student wisdom that is thousands of years old. Discover the ancient wisdom of yoga and understand where the modern yoga class comes from and the secret history of Hatha and Tantra. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491401689-YKZ4Z715CAQMC3NC1AI4/11.+Yoga+Body.jpg Training Overview - 200 hr - The yoga body Anatomy, Ayurveda & Understanding primacy of energy in yoga A new way of experiencing your body. Anatomy: Understand the human body in relation to yoga practice. Become aware of the link between the physical Western concept of the body and the Eastern energetic concept of the body. Ayurveda: An introduction into Ayurvedic wisdom and how these principles can be woven into yoga practice. The Energy Body: Uncover the tantric energetic centres called the chakras. Learn to experience your body from the lens of the ancient yogis through embodiment practices. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491520130-ANW40KINSA7V73SMKMFF/12.+Art+of+Teaching.jpg Training Overview - 200 hr - The art of teaching Build your confidence & find your voice Learn to confidently teach from your own distinctive voice and personal expression. Through interactive workshops and practice teaching you will leave this training feeling empowered and prepared to share these sacred teachings with your future students. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491170733-HQKKUBK9ZE0NDUI6PYHK/7.+Asana.jpg Training Overview - 200 hr - asana Vinyasa, Hatha, Integrative & Creative Sequencing Vinyasa & Hatha: Become a fully qualified Hatha and Vinyasa Teacher. Learn posture breakdown, alignment, cues, physical adjustments and variations. Feel into and experience the yogic practice as one that has the capacity to lift and shift energy. Integrative & Creative Sequencing: Learn how to create safe effective and embodied classes that are accessible to all practitioner levels. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491219254-YU11NH53OG0DCBA5FRJT/8.+Prana.jpg Training Overview - 200 hr - Pranayama Breathwork, Kundalini Kriya & Tantra Pranayama: Understand the power of Breathwork to change the body’s biological chemistry and energy field. Kundalini Kriya: Be initiated into Kriya techniques designed to create deep clearing, cleansing and transformation. Tantra: Initiation into sacred Tantric practice of consecration. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491276349-KNXQ4E8NDJ8XC6RLHNA8/9.+Meditation.jpg Training Overview - 200 hr - Meditation Ritual, Mantra & Mudras Ritual: Create ritual in your daily life and learn cleansing & clearing practices. Mantra: Explore how to use mantra to shift your vibration, clear your voice and connect you to the ancient lineage of the yogic teachings. Mudras: Learn to feel and understand different Mudras used by ancient yogis. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491342430-0XYLJ4042FDA17CAGQ0J/10.+Ancient+wisdom.jpg Training Overview - 200 hr - Ancient wisdom Vedic, Tantric, Hatha and Modern Philosophy Connect to the ancient oral tradition of teacher to student wisdom that is thousands of years old. Discover the ancient wisdom of yoga and understand where the modern yoga class comes from and the secret history of Hatha and Tantra. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491401689-YKZ4Z715CAQMC3NC1AI4/11.+Yoga+Body.jpg Training Overview - 200 hr - The yoga body Anatomy, Ayurveda & Understanding primacy of energy in yoga A new way of experiencing your body. Anatomy: Understand the human body in relation to yoga practice. Become aware of the link between the physical Western concept of the body and the Eastern energetic concept of the body. Ayurveda: An introduction into Ayurvedic wisdom and how these principles can be woven into yoga practice. The Energy Body: Uncover the tantric energetic centres called the chakras. Learn to experience your body from the lens of the ancient yogis through embodiment practices. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491520130-ANW40KINSA7V73SMKMFF/12.+Art+of+Teaching.jpg Training Overview - 200 hr - The art of teaching Build your confidence & find your voice Learn to confidently teach from your own distinctive voice and personal expression. Through interactive workshops and practice teaching you will leave this training feeling empowered and prepared to share these sacred teachings with your future students. https://www.thelightcollective.yoga/key-dates daily 0.75 2024-05-28 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1695696828256-24PAVZB2MSNOG63BXKNO/light-green.jpg key dates https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/020ab4dd-5778-4b41-a7c2-5d0ca5427250/intake+dates+Rev+A+EDIT.jpg key dates - 2024 intake Put these key dates in your diary and get your 150hr yoga teacher certification in 2024! ❖ Jan - Dec 2024 weekly mentoring calls ❖ Mentoring Calls: Thursdays alternating 7am & 6:30pm AEST/AEDT https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/020ab4dd-5778-4b41-a7c2-5d0ca5427250/intake+dates+Rev+A+EDIT.jpg https://www.thelightcollective.yoga/our-teachers daily 0.75 2024-07-11 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f8d2aa23-2e7b-46b7-bfd5-796e0831a504/TLC+Goddess+Studio_Finals_Simon+Shiff_0+161.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/30280082-fc27-45d7-a174-d2cde51c61f6/TLC+Goddess+Studio_Finals_Simon+Shiff_0+177.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/958061bc-1127-4429-86b7-586ad6b5b973/TLC+Goddess+Studio_Finals_Simon+Shiff_0+165.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/2a04c84f-49ae-4612-8aca-3841f8879316/TLC+Goddess+Studio_Finals_Simon+Shiff_0+183.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/14298d99-c3de-48e2-8ece-c801805b95f9/TLC+Goddess+Studio_Finals_Simon+Shiff_0+161.jpg Our Teachers Sian Pascale https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/30280082-fc27-45d7-a174-d2cde51c61f6/TLC+Goddess+Studio_Finals_Simon+Shiff_0+177.jpg Our Teachers Natalie Le Sueur https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/958061bc-1127-4429-86b7-586ad6b5b973/TLC+Goddess+Studio_Finals_Simon+Shiff_0+165.jpg Our Teachers Sophie Ducommun https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/2a04c84f-49ae-4612-8aca-3841f8879316/TLC+Goddess+Studio_Finals_Simon+Shiff_0+183.jpg Our Teachers Ruby Wall https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/9fb7b297-91ae-4fd4-809e-fe9c608a67ee/TLC+Goddess+Studio_Finals_Simon+Shiff_0+173.jpg Our Teachers - Make it stand out Casey Vissenjoux https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/97dfac86-e202-4e05-9c6f-7f1994c06703/856E89FD-70C9-4A2F-955D-4FD127ABA095.JPG Our Teachers - Make it stand out Lou West https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/192798a0-713b-4527-b344-383e9bb35f90/IMG_2464+2.jpeg Our Teachers - Make it stand out Rike Köstlin https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/42f1c6b1-9c49-43e8-ab7e-aad9e4ea4526/IMG_0300.JPG Our Teachers - Make it stand out Sherilee Chaffer https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/5fbbe584-2f53-40d0-9768-126cc05ba83a/Emma1.jpg Our Teachers - Make it stand out Emma Cartwright https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c028c58c-47d6-40ea-8193-83d4208fdd07/DSC_8496.jpg Our Teachers - Make it stand out Emma Parker-Reniewick https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/8cf775b9-80e6-4ef4-88b9-5d240b24cc18/20221105_154035.jpg Our Teachers - Make it stand out Regina Kousal https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/87dbb341-c9de-4fae-b492-ec8ab0f2ea4f/Monique.jpg Our Teachers Monique Rocci https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f1259a33-9293-4388-a53f-6e61ec66afac/IMG_2695.JPG Our Teachers - Make it stand out Georgia Radley https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/e8759807-fdee-4226-8c80-ecfb16847cca/DSC_0466.jpg Our Teachers - Make it stand out Elise Perri https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/152c5752-0cb7-48d7-9be1-a81e63056532/Sarah7.jpg Our Teachers - Make it stand out Sarah Machado https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b495cd3e-3436-4f61-926e-e021e8753228/Sally+1.jpeg Our Teachers - Make it stand out Sally Priestley https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/885935b6-11b9-4da3-9034-d12f22c55388/CA54A4D4-3D0A-4D35-87C5-6759924A7D57.jpg Our Teachers - Make it stand out Tayeesha Despotellis https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/e9c331a7-2085-490e-a507-e25de125969d/Jenn.jpg Our Teachers Jenn Ma https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/3ab6596a-65e3-4c9e-a69e-26ab8f8a6f51/image1.jpg Our Teachers Betty Khumtong https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/8074a6d2-ace4-49bb-b95a-58ce3d08a8bd/Trishinstagramcrop-1.jpg Our Teachers - Make it stand out Patricia Devereux https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/387d2ab9-a4f7-4f38-9b00-d96114d8f796/Row+1.JPG Our Teachers - Make it stand out Rowena Martin https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/92b7bc35-8c81-4fcb-8881-f01eccf017aa/Georgie.jpg Our Teachers - Make it stand out Georgina Mcgibbon https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/aceb386e-dd71-4f6d-8eea-9cb91ffb9eea/Jaime+2.jpg Our Teachers - Make it stand out Jaime Lee Stephenson https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1ea129e3-66f0-41a2-bb56-766fe4e9b8c5/1+2.jpg Our Teachers Tanya Alijani https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/5fe529b3-2076-4997-9a88-3cea5eabe052/Sarah+1.jpg Our Teachers - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/ed842504-b033-4316-8e2f-f4b4b1bd2df4/Rapid+Stress+Release.JPG Casey Vissenjoux - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/d62e2716-3c57-4715-ad52-dde28c05abdf/Energising+Morning+Breath-high.gif Casey Vissenjoux - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b775a194-64ae-4341-9fa7-cdc8ebfebc7a/TLC+Goddess+Studio_Finals_Simon+Shiff_0+117.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/aaa1ff86-6339-47d5-b9cb-a39fd10f5b88/TLC+Goddess+Studio_Finals_Simon+Shiff_0+173.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/61db2046-c168-4140-a0da-1ee823999535/Cultivate+Charisma-high.gif https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/d0e00246-4642-49b2-b912-2525911365cb/Gut+Remedy.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/aa350a2f-11ad-4b11-a7dd-d6bd982d8268/Cleanse+%26+Clear+Flow.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/6b9b7620-5284-4318-9ad2-96c8a73b81b6/Soothing+Evening+Pranayama.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/ed842504-b033-4316-8e2f-f4b4b1bd2df4/Rapid+Stress+Release.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/d62e2716-3c57-4715-ad52-dde28c05abdf/Energising+Morning+Breath-high.gif https://www.thelightcollective.yoga/sarah-hammond daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f212aff1-2f45-4c86-a143-d42b18303cad/6P3A1266-1.jpg Sarah Hammond - sarah hammond https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/544fe9b5-4e16-47e9-8378-1f72737b1444/6P3A1238-2.jpg Sarah Hammond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/88feb823-83dc-4866-88a2-6a2ef8289c33/Sarah+Kriya%2C+Pranayama-high+copy.gif Sarah Hammond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1ec0289b-7031-43a1-8e8b-b3ab77929161/Guided+Meditations+-+Calming+and+Grounding.jpg Sarah Hammond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/390fbd30-afc6-4de4-a787-ed625d38241b/Soulful+Practice.jpg Sarah Hammond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f212aff1-2f45-4c86-a143-d42b18303cad/6P3A1266-1.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/544fe9b5-4e16-47e9-8378-1f72737b1444/6P3A1238-2.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/88feb823-83dc-4866-88a2-6a2ef8289c33/Sarah+Kriya%2C+Pranayama-high+copy.gif https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1ec0289b-7031-43a1-8e8b-b3ab77929161/Guided+Meditations+-+Calming+and+Grounding.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/390fbd30-afc6-4de4-a787-ed625d38241b/Soulful+Practice.jpg https://www.thelightcollective.yoga/immersion-testimonials daily 0.75 2023-02-22 https://www.thelightcollective.yoga/sherilee-chaffer daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a483646e-d44b-427c-b197-2fba912de1fb/IMG_0290.JPG Sherilee Chaffer - Sherilee Chaffer https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/176ceec9-24b9-4f19-a482-daeeb94708af/IMG_0300.JPG Sherilee Chaffer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a483646e-d44b-427c-b197-2fba912de1fb/IMG_0290.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/176ceec9-24b9-4f19-a482-daeeb94708af/IMG_0300.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/390fbd30-afc6-4de4-a787-ed625d38241b/Soulful+Practice.jpg https://www.thelightcollective.yoga/jess-nugawela daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/d8d99065-8b98-4fe7-8270-2992c990ad78/IMG_0428.JPG Jess Nugawela - Jess Nugawela https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4ad155e6-a40c-4837-b8d0-699c4f86f1a1/IMG_0436.JPG Jess Nugawela - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/cefcad60-db6f-4328-a44f-34864dd4ea71/Yin+-+Healing+Feminine+Energy.jpg Jess Nugawela - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/125625bb-d9e1-4c86-bd8d-d3bb43a348a7/Yin+-+lower+back+release.jpg Jess Nugawela - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/d8d99065-8b98-4fe7-8270-2992c990ad78/IMG_0428.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4ad155e6-a40c-4837-b8d0-699c4f86f1a1/IMG_0436.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/cefcad60-db6f-4328-a44f-34864dd4ea71/Yin+-+Healing+Feminine+Energy.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/125625bb-d9e1-4c86-bd8d-d3bb43a348a7/Yin+-+lower+back+release.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/390fbd30-afc6-4de4-a787-ed625d38241b/Soulful+Practice.jpg https://www.thelightcollective.yoga/georgia-radley daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/29e46db5-914c-41c2-96f7-bc4265c1c786/IMG_2695.JPG Georgia Radley - Georgia Radley https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a4ded576-b7d0-45dd-8ef4-27c0547416c8/DSC08328+%281%29.JPG Georgia Radley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b602c3b8-598e-4b00-a8a0-1a6e8851be0e/Soulful+Practice.jpg Georgia Radley - THE TLC METHOD 150HR YTT Georgia has been a mentor in our Yoga Teacher Training the TLC Method. This is an advanced, one year online training and self study program, designed to expand your personal spiritual journey and inspire your teachings and practices. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/29e46db5-914c-41c2-96f7-bc4265c1c786/IMG_2695.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a4ded576-b7d0-45dd-8ef4-27c0547416c8/DSC08328+%281%29.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b602c3b8-598e-4b00-a8a0-1a6e8851be0e/Soulful+Practice.jpg https://www.thelightcollective.yoga/monique-rocci daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/2de9ecad-31e7-4626-8387-cbc9f4b5dab2/Monique+1.jpeg Monique Rocci - monique rocci https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a67d1cae-38eb-4764-bfab-d371da16126f/Monique+2.jpg Monique Rocci - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/2de9ecad-31e7-4626-8387-cbc9f4b5dab2/Monique+1.jpeg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a67d1cae-38eb-4764-bfab-d371da16126f/Monique+2.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/390fbd30-afc6-4de4-a787-ed625d38241b/Soulful+Practice.jpg https://www.thelightcollective.yoga/elise-perri daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/07a59d3b-7d13-4b74-a10e-b242b3102def/DSC_0466.jpg Elise Perri - Elise Perri https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f4857257-5f86-4f8c-be69-ec9e5924d65d/Elise.jpg Elise Perri - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/601f51d1-8eb3-4653-ad1a-4499c4931739/Yoga+Nidra+Ground.jpg Elise Perri - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a10f89f1-187b-41b8-852b-bba12c13323b/Yin+-+Evening+Yin+Elise.jpg Elise Perri - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/07a59d3b-7d13-4b74-a10e-b242b3102def/DSC_0466.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f4857257-5f86-4f8c-be69-ec9e5924d65d/Elise.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/601f51d1-8eb3-4653-ad1a-4499c4931739/Yoga+Nidra+Ground.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a10f89f1-187b-41b8-852b-bba12c13323b/Yin+-+Evening+Yin+Elise.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/390fbd30-afc6-4de4-a787-ed625d38241b/Soulful+Practice.jpg https://www.thelightcollective.yoga/emma-cartwright daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/af9c01d6-1eb2-4651-b2f9-836a30d6e993/YOH02760+2.JPG Emma Cartwright - Emma Cartwright https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/946d861d-572a-43a5-b249-4f1f2b8f9f17/IMG_1523.jpg Emma Cartwright - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/beded7b7-207c-46aa-98e8-b2f01495d394/Shake+and+Release+-+Light+and+Bright+.png Emma Cartwright - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/af9c01d6-1eb2-4651-b2f9-836a30d6e993/YOH02760+2.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/946d861d-572a-43a5-b249-4f1f2b8f9f17/IMG_1523.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/beded7b7-207c-46aa-98e8-b2f01495d394/Shake+and+Release+-+Light+and+Bright+.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/390fbd30-afc6-4de4-a787-ed625d38241b/Soulful+Practice.jpg https://www.thelightcollective.yoga/georgina-mcgibbon daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b39ee6ac-c9a6-4c01-8411-3f6eee95126f/shake+and+release+-+for+Joy.jpg Georgina Mcgibbon - Georgina Mcgibbon https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/850dc481-d810-4b46-99cb-520743cdbc36/Georgie.jpg Georgina Mcgibbon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/0298686e-212f-4d2f-ae56-7cd256c41c0b/shake+and+release+-+for+Joy.jpg Georgina Mcgibbon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b39ee6ac-c9a6-4c01-8411-3f6eee95126f/shake+and+release+-+for+Joy.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/850dc481-d810-4b46-99cb-520743cdbc36/Georgie.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/0298686e-212f-4d2f-ae56-7cd256c41c0b/shake+and+release+-+for+Joy.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/390fbd30-afc6-4de4-a787-ed625d38241b/Soulful+Practice.jpg https://www.thelightcollective.yoga/tanya-alijani daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a0d6488b-3663-4b7d-ac0f-26fd57099c59/image1.jpeg Tanya Alijani - tanya alijani https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b31a1b8c-b5d0-4ff3-ad7d-b1fe98106a59/image2.jpeg Tanya Alijani - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a0d6488b-3663-4b7d-ac0f-26fd57099c59/image1.jpeg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b31a1b8c-b5d0-4ff3-ad7d-b1fe98106a59/image2.jpeg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/390fbd30-afc6-4de4-a787-ed625d38241b/Soulful+Practice.jpg https://www.thelightcollective.yoga/jennifer-ma daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/01b536c8-80e1-4e41-b6d9-dbe6ce900e79/Image+by+Shuttermain.jpeg Jennifer Ma - Jennifer Ma https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/8e2e5b3a-7a91-49ff-959f-6e70346f9af3/JennMa_Headshot_Credits_Jeff+Andersen+Jnr.jpeg Jennifer Ma - 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Regina Kousal https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/e10c02e2-3d7c-4b6a-a44e-41c742697b21/20221105_154035.jpg Regina Kousal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c3e79369-5062-4d2e-b934-fb4a979a08e6/Screenshot+2024-05-02+at+12.24.45%E2%80%AFpm.png Regina Kousal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4930cb03-693c-43a8-b7d6-3c556b3c5daa/Screenshot+2024-05-02+at+12.27.19%E2%80%AFpm.png Regina Kousal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/bc320dd9-79ab-462f-981a-550a69682255/Screenshot+2024-05-02+at+12.25.27%E2%80%AFpm.png Regina Kousal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/743b2014-54f8-40c2-8f08-3c535dbf4355/me+on+mountain+wilsons+prom.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/e10c02e2-3d7c-4b6a-a44e-41c742697b21/20221105_154035.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c3e79369-5062-4d2e-b934-fb4a979a08e6/Screenshot+2024-05-02+at+12.24.45%E2%80%AFpm.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4930cb03-693c-43a8-b7d6-3c556b3c5daa/Screenshot+2024-05-02+at+12.27.19%E2%80%AFpm.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/bc320dd9-79ab-462f-981a-550a69682255/Screenshot+2024-05-02+at+12.25.27%E2%80%AFpm.png https://www.thelightcollective.yoga/a-space-for-connection daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1506429235385-2DJG0QMZ5NHU4S729GFM/2017-09-26+01.19.46+2.jpg A SPACE FOR CONNECTION https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1506429133096-BC2ZSGA6DW7PHCDER126/2017-09-26+01.23.16+1.jpg A SPACE FOR CONNECTION https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1506429180833-G0H3XS9LA8NIIAPK3N35/2017-09-26+01.23.18+1.jpg A SPACE FOR CONNECTION https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1506429171657-QV61AHXAPHT03TZ06H5Y/2017-09-26+01.22.05+1.jpg A SPACE FOR CONNECTION https://www.thelightcollective.yoga/200-hour-teacher-training daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4ffb77eb-d1ed-4e0a-9fb7-ecbd9af883f4/IMG_0658.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/ce577249-ea48-4b57-8960-73dce5478b7d/noun-yoga-6126351.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a58fa144-b997-4905-b65c-c4d8a61a304d/noun-teaching-3533002.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/47eb3d21-b5eb-486e-b087-34502416b7f0/noun-live-stream-6676803.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/345357d7-b40d-4681-a50e-c15588e975a8/IMG_9888.JPG https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/82f251e6-3ff3-46c0-b197-44a2584458fa/_MGM1701.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/159a974f-96d6-484a-a39c-7f10e0a9712f/FullSizeRender+2.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c7b8bf36-9bd4-4f8d-b69e-2205ff4a6bfd/200YTT+Taster+Practice+Re-edit-low.gif https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/04c80bbd-79e3-482b-bb21-8e165beb5340/tantra+healing https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4919f133-a99e-45d0-ae5c-35f5760e6ce4/Sacred+Woman.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a53b8b2e-dae5-4473-b582-b523bebf5c9e/Online+Studio.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/11139203-a72e-4fbc-a334-729c97e3a22a/tantra+yoga https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631166362570-BKRQQ06LV0WLENPUXCH2/image+1.jpg 200 Hour Teacher Training - Asana Vinyasa and Hatha flows, receive daily practices to get embodied as a teacher, learn to creatively sequence soulful classes, understand alignment and sanskrit posture names, become a teacher of postures https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631166626535-59JF548UNRADGCGVGCUK/image+3.jpg 200 Hour Teacher Training - Meditation Be initiated into a range of meditation practices, rituals, mantras and mudras, receive daily practices to get embodied as a teacher, feel more grounded and centred, become a meditation teacher https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631167320658-30GHB1MAJE73RPL96A4Q/image+6.jpg 200 Hour Teacher Training - the art of teaching Build your confidence and find your teaching voice, practice through teaching clinics, understand trauma informed yoga teaching, teach in a way that is authentic to you, understand how feminine energy can create create safer more inclusive spaces https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631166541369-ED19LFNJ59OQ2APMLO4C/image+2.jpg 200 Hour Teacher Training - Pranayama Be initiated into a range of Breathwork and Himalayan kundalini kriya practices, receive daily practices to get embodied as a teacher, learn about the energy body through practice, become a breathwork teacher https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631167413612-YT4P6ZW3OIK77TQKO023/image+5+c.jpg 200 Hour Teacher Training - the yoga body Learn yoga anatomy through interactive and fun lectures and practices, understand alignment in the postures, explore Ayurveda and understand the primacy of energy body in the traditional yoga anatomy, as well as the hidden history of the chakras and Kundalini Shakti https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1631166895782-PA67LNN7ROQS3HP42TW2/image+4.jpg 200 Hour Teacher Training - Ancient Wisdom Vedic and Hatha philosophy, with a focus on Classical Tantrik wisdom and methodology, the history of yoga, the basics of Sanskrit, interactive lectures, understanding and learning through the great Yogic texts https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491604055-MCTE8FSZC76AYMZ56IGZ/TLC+Goddess+Studio_Finals_Simon+Shiff_0+158.jpg 200 Hour Teacher Training - Sian Pascale (she/her) Lead Teacher & E-RYT 500 Yoga Alliance Certified Teacher Bundjalung Country Sian Pascale teaches yoga in a way that is energetic, alchemical, intuitive and highly feminine. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491640624-0SBDZ5QN9DQPASHEHOFM/TLC+Goddess+Studio_Finals_Simon+Shiff_0+163.jpg 200 Hour Teacher Training - Sophie Ducommun (she/her) Support Trainer - RYT200hr Yoga Body & Anatomy Bundjalung Country Sophie Ducommun has a deep understanding of human movement from her background in health science and working in the health industry for the last 4 years. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491676812-RPM162M33YEW0GQ82LST/TLC+Goddess+Studio_Finals_Simon+Shiff_0+171.jpg 200 Hour Teacher Training - Casey Vissenjoux (she/her) Support Trainer - RYT200hr Pranayama & Asana Wurundjeri Country Casey Vissenjoux has an in deep knowledge of Pranayama and Meditation and is dedicated to sharing these teachings with all her students. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491699114-O5Q3H3RW59S83F55OKZC/TLC+Goddess+Studio_Finals_Simon+Shiff_0+182.jpg 200 Hour Teacher Training - Ruby Wall (she/her) Support Teacher - RYT200hr Pranayama, Mantra & Meditation Wurundjeri Country Ruby Wall is a devoted teacher of Mantra and is deeply passionate about sharing the healing power of sound. https://www.thelightcollective.yoga/the-sacred-woman-jade-egg-edition daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c4ce5153-a758-4f37-af91-d084bdb7c231/8846A137-260D-4F64-AF01-392D2815F16C.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b7cb544a-b954-45a5-8d03-f5957ff90115/61FC72FE-A177-45E2-BCD3-3C189957078D.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/ba6b445e-020d-480a-be9c-9eaef9be12de/BD762311-28B4-4B8A-A1B2-AA67297CD7EC.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/6a64d2c0-67e3-4a87-80d0-528a5230b753/9F8FE0A1-3887-46BF-96D0-6EE8D209B986.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/60a016f6-7695-49e3-8fbd-54060cd9eea5/79C3F471-1F74-48BE-8BF0-1C0BFDCB12E3.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/55af6137-16c7-4237-b33d-a0a11a52faf4/076FA336-46F6-4A07-8C2C-406F9DB68C07.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/efb49672-22c4-4435-84e7-d657d6750338/F651B3DF-A17D-4C35-8ED2-6E4C87DF7E8E.JPG https://www.thelightcollective.yoga/our-trainings daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634016445652-066K27I6U1XYKWFY5FHL/image-asset.jpeg Our Trainings - 1. Online Yoga Studio (Copy) 1. Online Yoga Studio Who: This is for anyone wanting to start their spiritual journey, connect to the feminine energy and create sacredness in their life. A great place to start if you’re new to TLC. What: Not technically a course, but rather an online collection of 200+ yoga classes and courses designed to awaken your vitality, support you in creating a daily practice and demonstrate how posture, breath, kundalini and meditation create a holistic yoga practice. How: A collection of online pre-recorded and also livestream practices. Prerequisites: None, you don’t have to be good at yoga to practice with us, although lots of teachers love our online practices! “The space is gorgeous, easy to navigate, so uplifting and I have no doubt this is only the beginning. For seekers of a little magic I highly recommend it” - Trish Read more about our Online Studio https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634015541938-0ML5B6SROJC1275S9ZAX/TLC+Goddess+Studio_Finals_Simon+Shiff_0+17.jpg Our Trainings - 2. Embodied Breathwork (Copy) 2. Embodied Breathwork Who: Students & teachers who want to go deeper into understanding pranayama and breathwork philosophy and techniques. What: A short online course that combines philosophical teachings around the breath as well as a series of short breathwork classes designed so your can explore pranayama in an embodied way. Several beautiful breath techniques are also taught. How: Online course, for you to access at any time. There is no livestream component. Total hours: 4.5 hrs Prerequisites: None, just the readiness to experience the power of the breath.

 “Sian's diverse yogic background and deep knowledge of pranayama, comes through in this immersive, energetic breathwork experience. The techniques are life changing, but remain simple enough to implement into a personal, home practice” - Jessica Read more https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634014935647-NUBUO310OMPBTDTHKOMZ/Soulful+Practice.jpg Our Trainings - 3. The Light Collective 200hr YTT (Copy) 3. The Light Collective 200hr YTT Who: For aspiring teachers or dedicated students who want to know more about yoga. This will give you the knowledge, skills and qualification to become a 200hr certified yoga teacher. What: Our foundational Yoga Teacher Training in how to create and practice in a soulful way that includes posture, pranayama, kundalini kriya, mantra and meditations. It is a deep dive into the subtle energetic body and expansive ancient techniques, taught in a way that is modern and accessible. How: Online modules & in person classes and practices. Total hours: 200 hrs Prerequisites: We ask that you have practiced yoga for at least 2 years, have experienced the TLC Online Studio and have dedicated personal yoga practice.

 “Doing my yoga teacher training with Sian was by far, one of the best things I’ve done in my life. I went into it knowing something big was about to happen and it certainly did! I went so much deeper into my practice (both on and off the mat), I developed some of the most beautiful friendships and I became clear on why I was here” - Anonymous Read More Here ** SAVE 5% FROM THIS TRAINING WHEN YOU BECOME A TLC ONLINE STUDIO MEMBER. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634014778446-IXTR8AI1KK0QIOCD4LMS/TLC+Method+J1.jpg Our Trainings - 4. The TLC Method (Copy) 4. The TLC Method Who: Yoga and meditation teachers, dedicated students ready to go deep, those who want to become yoga teachers, spiritual practitioners, healers, facilitators, reiki and energy healers, massage therapists, etc. What: This is an advanced, one year online training and self study program, designed to expand your personal spiritual journey and inspire your teachings and practices. Especially good for teachers who desire to expand their knowledge and skills. Through daily practice you will explore and be initiated into Advanced Kundalini Kriya, Pranyama, Mantra, Meditation and Tantric practices. How: Online through lectures, practice and weekly mentoring calls. Total hours: 150 continuing professional development hrs (Yoga Alliance Accredited) Prerequisites: The Soulful Practice or any other YTT200 or training is supportive as the Method is intensive and requires a strength of mind and character to commit to the year. We have had many students without prior training join. 

“The journey with community through a whole year of practice was unbelievable. To have people to turn to and ask questions at any time was invaluable. It kept me accountable to my practice and to myself. I know I wouldn’t have been able to do it without the support from Sian or the community” - Jess C Learn more about the TLC Method https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634016088961-YO3QHJSGXBTW2UW2EOKH/TLC+Goddess+Studio_Finals_Simon+Shiff_0+59.jpg Our Trainings - 5. The Sacred Woman (Copy) 5. The Sacred Woman Who: For any woman who desires to connect deeply to their femininity and pleasure. What: This one isn’t a training, but a comprehensive introductory course into Tantric, Sacred Shakti practices for women. Explore how to cultivate more pleasure in your life, empower yourself and connect to the Divine Feminine within. You have ongoing access to all content. How: Online Course, that includes lectures and practices. Over the course of 7 weeks we hold livestream calls to support students. Total hours: 20 hours content + calls + self practice Prerequisites: None “The Sacred Woman is needed for ALL women. I uncovered parts of myself that needed to be expressed and I felt closer than ever to my inner feminine power. Sian is a genuine embodiment and transmitter of this healing work, I feel lucky to have been part of this, and so grateful that I said yes to committing to the immersion” - Jenn Read all the juicy info here https://www.thelightcollective.yoga/the-sacred-woman-training-1 daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/20e0fbe2-c24f-4a26-8778-681f29d5d1e6/TLC+Goddess+Studio_Finals_Simon+Shiff_0+66.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1650595669887-R92HAEBLS9OBPVTTW9MR/Movement2.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1650596112788-NEKWZOCX0T15XRD40OEO/SoundImage.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1650596473350-B45S6T61VRJLO0S4YOWS/YoniImage.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1650595727238-3MVYPFM7NMUN9X2R6I14/Breath2.jpg 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daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1699330559365-O4P6ARNKNPB5WQBOMXDV/111.png Press Gallery - Stories of Healing and Wanderlust (Copy) Stories of Healing and Wanderlust Oct 2023 Enlightening and thought-provoking podcast episode featuring Sian. During this episode, we explore her pregnancy journey, the success of her yoga business, her life in India, and her vanlife adventures, all while examining the essence of being a modern yogi, a truth teller, and an activist. Listen to Spotify Listen to Apple Podcasts https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1690778883087-DWGZ699FLOXL2OZM8CAU/Screenshot+2023-07-31+113212.jpg Press Gallery - Today Dreamer Podcast (Copy) Today Dreamer Podcast Aug 2022 Sian Pascale shares with us her experiences on her path to being a yoga teacher. She shares with us the essence and power of developing a spiritual practice. She also talks about the how and why of practicing spirituality in our lives. Along with that, we also encounter significant concepts in yoga like Vedic and Tantric energy and the power of the Sadhana. Listen to Spotify Listen to Apple Podcasts Watch in Youtube https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1669184128715-UGRAMP2R513CZKCT3G1R/BAREFOOT+POD.png Press Gallery - The Barefoot Hustler Podcast (Copy) The Barefoot Hustler Podcast November 2022 This conversation is for anyone that can relate to feeling burnt out, out of balance, or out of touch with their true nature and highest self and wants to reclaim their power in terms of their creativity, their intuition and aligned action. Sian and Sejin explore masculine and feminine energy and how we can work with these energies in our own lives. Listen here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1619146003936-FJ0P08S6WRF1U00ADB75/Screen+Shot+2021-04-23+at+12.44.41+pm.png Press Gallery - Health Happiness + Human Kind Podcast (Copy) Health Happiness + Human Kind Podcast April 2021 A powerful conversation about finding your voice, stepping into your power, doing the work plus much more. After the year that was 2020, and the continuation of many of the same themes in 2021, enjoy this deep conversation. Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1619146054510-LC54JJLFPN924YZJ1EB9/Screen%2BShot%2B2021-04-23%2Bat%2B12.44.50%2Bpm.jpg Press Gallery - The BS Machine Podcast (Copy) The BS Machine Podcast April 2021 A deep dive conversation into Tantra (the sexy part and the non-sexy part), Sian’s view of the world, as well as Van Life. Enjoy this super juicy conversation. Listen Here. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1605259299990-C40GKM07WWPRCGTUINNV/image-asset.png Press Gallery - The En Light N. Podcast (Copy) The En Light N. Podcast November 2020 On this episode we are joined by Sian Pascale, a yoga teacher and the founder and lead instructor of 'The Light Collective'. We chat about India, Sian's own health journey and the importance of letting go of control. Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1570421513822-H3LXU4Y3MYSHKGV524QW/37974563_298234984077061_4126602572247072768_n.jpg Press Gallery - Travel To Change The World (Copy) Travel To Change The World September 2019 In conversation with Travel To Change The World, founder of The Light Collective Sian Pascale discusses the multi-faceted allure, benefits and challenges of travelling, and how visiting and living in different countries inspires and impacts her as a yoga and spiritual teacher. Read More https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1539830772528-OJUDZW45PQ07R7N6BON3/Screen+Shot+2018-10-18+at+13.45.41.png Press Gallery - DOYENNE PODCAST (Copy) DOYENNE PODCAST September, 2018 The Doyenne Interviews is a podcast that aims to celebrate the careers of outstanding and admirable women, to learn a thing or too about their ways of life and personal outlooks. Join us on this journey as the first season looks at Women in the Built Environment and the challenges and opportunities that come with making space. In this delightful hour with Sian Pascale, an architect come Yogi who talks about shaping soulful spaces through a variety of mediums in everyday life. Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1539831912905-RSZ1240N4F4IEM5HWO9V/28427304_2009037819337293_4564439183443099648_n.jpg Press Gallery - SPIRITUAL TRADIE PODCAST (Copy) SPIRITUAL TRADIE PODCAST March, 2018 In this most interactive podcast Sian Pascale talks to Daniel Tucker the spiritual tradie about her journey into yoga as a means to deal with the blinding stress of being an Architecture student, a path that took her to India and transformed her into an embodied and knowledge full Yoga teacher. Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1525092622137-EZ6QQZLZPSUPMZIL6NXV/Becoming-Whole-iTunes.jpg Press Gallery - BECOMING WHOLE PODCAST (Copy) BECOMING WHOLE PODCAST February 2018 In this podcast Claire Bradshaw interviews Sian Pascale about her spiritual journey and what lead to to becoming a yoga teacher. Together they talk about how Sian’s spiritual path began at a very young age, how her meditation practice initially helped her to to reduce stress and migraines, and how her experience living in India – as a designer/architect and as yoga teacher/student shaped her life. It also features a meditation that Sian leads to bring us to a place of calm and grounding Listen Here https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1525092124978-UQ8LCA0Y863D1RRFQTUX/Screen+Shot+2018-01-22+at+1.34.23+pm.png Press Gallery - AUSTRALIAN NATURAL HEALTH MAGAZINE (Copy) AUSTRALIAN NATURAL HEALTH MAGAZINE January 2018 Around the world thousands of women are gathering in circles to connect, uplift and transform together. Here editor Danae Dimitropoulou reviews her experience of the Divine Feminine Goddess Morning held by The Light Collective. View Article https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1525092488506-IOCGSWAKYYFRBWBBO0RW/Invoking+Shakti+ANH+17%236-1.jpg Press Gallery - AUSTRALIAN NATURAL HEALTH MAGAZINE (Copy) AUSTRALIAN NATURAL HEALTH MAGAZINE November 2017 In this article by Kristina Ioannou, Sian Pascale gives her insights into Shakti, the creative aspect of the universe. Together with other thought leaders and healers, Sian explores what it means to live a life connected to the Divine Feminine. View Article https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1525092745360-M3SCMBHP16NJIJXLD4DB/happy_skincare_web_logo-compress_410x.png Press Gallery - HAPPY SKINCARE BLOG (Copy) HAPPY SKINCARE BLOG Dec 2017 Happiness is the best thing in the world. It’s a feeling that’s instantly transforming, empowering and uplifting. It’s a feeling that inspires the deepest belly laughs and the brightest of smiles but as much as we wish it was, it is not always permanent. Find out what Sian and other leading ladies do to follow their happy. Read More https://www.thelightcollective.yoga/about-2 daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634792868250-IA4F0VLX07DUVVGS5O46/image-asset.jpeg About - Natalie Le Sueur (Copy) Natalie Le Sueur Trauma Informed Yoga Training, All TLC Trainings The Prez / Community Manager & TLC Teacher Natalie is intuitive and lives from the heart. She holds space for others with lightness and generosity like no other. She has a qualification and deep interest in complex trauma and the effects that yoga, pranayama and meditation have on self healing. Her dedication to this self inquiry has led her to an intention of bringing profound connection and love back into the lives of people who are affected by trauma. A business owner and entrepreneur in her own right, she brings a wealth of knowledge and guidance to the team. She’s a mother of two girls and her Divine Mother energy spreads lovingly to everyone she meets. Her spectacular home flower garden is the basis for the stunning shrines she creates that transforms every TLC sacred space held. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634793196319-IICM7UA78OP0J5RR2BQ4/SOHPIE%2Bheadshot.jpg About - Sophie Ducommun (Copy) Sophie Ducommun Online Trainings Manager, Videographer & TLC Teacher 200hr YTT and The TLC Method Training 2021. Sophie has the capacity to hold great space, within the TLC creating all of the online content with Sian, and also as a teacher. Sophie’s classes are introspective, intuitive, nurturing and restorative. Her teachings draw from traditional yoga and integrate her spiritual nature through movement and energy work. Sophie seeks freedom in all experiences. After living in Kenya at 17, this country held her, through depths of immersion into this culture, activating her drive to explore endlessly and find different ways of being. Forever a student and constantly expanding her knowledge, Sophie loves to immerse herself in every flavour. Sophie’s teaching weaves potent philosophy, mantra and pranayama to journey through all the inner layers. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634792931731-V0AXLHTE15DJSH31PSOV/RUBY%2BHeadshot.jpg About - Ruby Wall (Copy) Ruby Wall Social Media Creative & PR / TLC Teacher Beyond the Asana YTT 200hr & The TLC Method Training 2020. Ruby is the creative powerhouse behind the TLC social media and our online courses. Ruby’s goal as a teacher is to empower her students; to support them in connecting deeply with their bodies- physically, emotionally and energetically. She believes in a balanced practice of Yin and Yang, building fire and also allowing gentleness and stillness. By using the power of the breath as a basis for all practices, Ruby focuses to guide students to form and intimate relationship with the body and mind, not only improving physical strength and health, but also opening the lives of others up to more light, gratitude and love. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634793242701-UY1J3TZRSA1Z6HU163HU/Casey%2BHeadshot.jpg About - Casey Vissenjoux (Copy) Casey Vissenjoux Online Studio Manager & TLC Teacher Beyond the Asana 200YTT & The TLC Method Training. Casey is a Melbourne based Yoga and Meditation Teacher. Her yoga journey has evolved over the years from a student instantly captivated by the teachings, to pursing her own path as a teacher ad continuing to learn in the full experience of life. Casey feels deep resonance to the yogic philosophy in which she weaves throughout her daily life and into her teachings. Teaching from the heart she focuses on crating a sense of balance and stillness within students, allowing them to access a little more space in their own lives and minds. Having trained with Sian, Casey has learnt to cultivate a soulful experience for her students weaving through the elements of pranayama, kundalini kriya and the yogic philosophy through her teaching. https://www.thelightcollective.yoga/the-light-collective-method daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/e560d8d5-89c7-433c-91cc-94dc2abf4176/2+%281%29.jpg The Light Collective Method https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c5032cf7-e92c-470c-8869-a818bc031ae9/TLC+Testimonials++Website+%281%29.jpg The Light Collective Method https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/149505ae-c3fb-443b-96f3-c146d17909ff/4+%281%29.jpg The Light Collective Method https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/0207c2ab-68a1-4fdf-80ce-87d616b49af2/3+%281%29.jpg The Light Collective Method https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/787613bf-191f-427f-a17a-d7a8449a645b/7+%281%29.jpg The Light Collective Method https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/41d1a8e8-804a-49a2-b751-cd931f1eff07/1+%2825%29.jpg The Light Collective Method https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/ce577249-ea48-4b57-8960-73dce5478b7d/noun-yoga-6126351.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a58fa144-b997-4905-b65c-c4d8a61a304d/noun-teaching-3533002.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/47eb3d21-b5eb-486e-b087-34502416b7f0/noun-live-stream-6676803.png https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/997fbd94-13d8-425a-b582-3551a8f44494/The+Method+Taster+Premium+Course.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f9bca897-88ff-49bb-aa60-9514391d3f55/150hr+TYY+Yoga+Teacher+Training https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/cec90b05-b06d-4470-9b29-4e5bbd6e60cf/0C000690-40AB-43DC-9718-C3E86C443D7F.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/04c80bbd-79e3-482b-bb21-8e165beb5340/tantra+healing https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c2586f2f-4017-41f2-a4d1-974ed42305f8/yoga+and+tantra https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4919f133-a99e-45d0-ae5c-35f5760e6ce4/Sacred+Woman.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a53b8b2e-dae5-4473-b582-b523bebf5c9e/Online+Studio.jpg https://www.thelightcollective.yoga/300hr-teacher-training daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/f74fa3f4-0fb8-4c5a-941b-5ff278be8b64/1.+image.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/0c18bc5b-6d93-42ae-b9cf-4eaa724ef711/7.+image.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/b8d93986-78fd-4917-a962-794021805a9e/8.+image.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/0b76cc88-ef8b-4b7c-a3aa-2326032213f2/2.+image.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/fb44f1a3-6f6b-4984-ba61-708746d3ee72/IMG_5553.jpg 300hr Teacher Training - White tantra Traditional Yoga Practice A set sequence of postures designed to align the Tantrika with the energetic body and connect to telluric (earth) and cosmic energy . Total Time: 60 hours https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/cc1655a2-249f-434c-8573-bd0ef182d959/Untitled-11.jpg 300hr Teacher Training - The goddess The Divine Feminine and Shakti Forces An exploration into goddess practice, Mahavidyas, Mantra and Yantra. Total Time: 60 hours https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/35916db5-b979-49d2-97fe-f3fc6a2bbe5a/_MGL0970.jpg 300hr Teacher Training - sacred sexuality Embodiment & Women’s Sexuality Becoming orgasmic Total Time: 60 hours https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/51d6a87f-2093-4c41-8703-1fbc9d51927d/5.+image.jpg 300hr Teacher Training - NATURAL RHYTHMS Cycles & Systems of the Feminine Anatomy Moon & Seasons: a deep dive into practice through the lens of our bodies natural rhythm, understanding the power of cycle and how it relates to our bodies - the seasons of our life, our minds and the universe. Total Time: 60 hours https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/674ec23d-5694-4c26-83d6-3b2df206c8e1/10.+image.jpg 300hr Teacher Training - Ancient wisdom Philosophy Classical Tantric texts and Neo Tantric Philosophy: a deep dive into Shakti traditions, Indian tantra, as well as the Taoist Feminine practices of China. Total Time: 60 hours https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1620706957405-U4UQQKRG2O0R1KWDV5WF/TLC+Goddess+Studio_Finals_Simon+Shiff_0+158.jpg 300hr Teacher Training - Your teacher About Sian Pascale As a student and teacher of the tantric yogic path Sian aims to support women to use these ancient practices in their lives today, to not only open themselves up to life, but to really crack themselves wide open! This work invites women to create the passion, pleasure, joy and freedom into their lives that they deserve, and that she has created in her own life. 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Chakra Cleanse 7 days to find balance & harmony through each of the 7 chakras https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1686784760428-BX7FI2TVW2L5YKJBA3DB/TLC+Goddess+Studio_Finals_Simon+Shiff_0+94.jpg Online Yoga Studio - Yoga For Beginners Learn yoga online, access our guidebook for how to practice yoga for beginners online https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1686784857293-RZITJEO6BRZPK6OH2JDP/TLC+Goddess+Studio_Finals_Simon+Shiff_0+103.jpg Online Yoga Studio - Medicinal Yin for Spirit Heal your spirit through yin practice and ancient Chinese wisdom in this organ balancing series. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1686784863139-FHOFFOSEU130QNV188YV/TLC+Goddess+Studio_Finals_Simon+Shiff_0+67.jpg Online Yoga Studio - Honour Your Cycle Support your feminine rhythm and learn the best way to practice yoga through cycle syncing. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1686790736353-H20WW5CXTVECMOXMCA5R/image-asset.jpeg Online Yoga Studio - 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Sian Pascale (Copy) Sian Pascale Founder and E-RYT500hr Yoga Alliance Certified Trainer https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634794993676-CQ1CCR7SZGUN9I8M3IPP/60682DFE-A08C-474E-9DFF-7466E1CC78F4.JPG Home Page Teachers - Natalie Le Sueur (Copy) Natalie Le Sueur Trauma Informed Yoga Training, All TLC Trainings https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634795021131-WXELZBF9IRIMCOIFEC4K/_MG_0265_Original.jpg Home Page Teachers - Sophie Ducommun (Copy) Sophie Ducommun 200hr YTT, The TLC Method Training 2021 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634795076579-MNETBKRK9OQSX0QYOFFJ/A09CB5C5-3EF9-47B8-BFB6-1F31FFBDC463.jpeg Home Page Teachers - Ruby Wall (Copy) Ruby Wall Beyond the Asana 200hr YTT, Mentorship Master Training 2020 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634795103502-COBX6UBUYLWXNV6FJNAU/IMG_7329.JPG Home Page Teachers - Casey Vissenjoux (Copy) Casey Vissenjoux Beyond the Asana 200hr YTT, Mentorship Master Training 2020 https://www.thelightcollective.yoga/embodied-breathwork daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633668347705-U434VSUB5HEGFP12DLQ8/1.+Image.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633668436923-J7EH2DAJHLB0C2QMT4AK/2.+Image.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634516471493-Z886TVLYSE4FKKLLX3JI/philo1.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634170087993-6UUF3BC8LF4XQVTVJSVZ/DSC_0357.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634266232867-I52R7N473OER75D93F81/J1+prana.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1634263783732-PZKDKCGUHP7WI2KXZN32/J1+consecration.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/c2586f2f-4017-41f2-a4d1-974ed42305f8/yoga+and+tantra https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4919f133-a99e-45d0-ae5c-35f5760e6ce4/Sacred+Woman.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/a53b8b2e-dae5-4473-b582-b523bebf5c9e/Online+Studio.jpg https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/11139203-a72e-4fbc-a334-729c97e3a22a/tantra+yoga https://www.thelightcollective.yoga/200hr-teachers daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491604055-MCTE8FSZC76AYMZ56IGZ/TLC+Goddess+Studio_Finals_Simon+Shiff_0+158.jpg 200hr Teachers - Sian Pascale (she/her) (Copy) Sian Pascale (she/her) Lead Teacher & E-RYT 500 Yoga Alliance Certified Teacher Bundjalung Country Sian Pascale teaches yoga in a way that is energetic, alchemical, intuitive and highly feminine. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491640624-0SBDZ5QN9DQPASHEHOFM/TLC+Goddess+Studio_Finals_Simon+Shiff_0+163.jpg 200hr Teachers - Sophie Ducommun (she/her) (Copy) Sophie Ducommun (she/her) Support Trainer - RYT200hr Yoga Body & Anatomy Bundjalung Country Sophie Ducommun has a deep understanding of human movement from her background in health science and working in the health industry for the last 4 years. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491676812-RPM162M33YEW0GQ82LST/TLC+Goddess+Studio_Finals_Simon+Shiff_0+171.jpg 200hr Teachers - Casey Vissenjoux (she/her) (Copy) Casey Vissenjoux (she/her) Support Trainer - RYT200hr Pranayama & Asana Wurundjeri Country Casey Vissenjoux has an in deep knowledge of Pranayama and Meditation and is dedicated to sharing these teachings with all her students. https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1633491699114-O5Q3H3RW59S83F55OKZC/TLC+Goddess+Studio_Finals_Simon+Shiff_0+182.jpg 200hr Teachers - Ruby Wall (she/her) (Copy) Ruby Wall (she/her) Support Teacher - RYT200hr Pranayama, Mantra & Meditation Wurundjeri Country Ruby Wall is a devoted teacher of Mantra and is deeply passionate about sharing the healing power of sound. https://www.thelightcollective.yoga/programs daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1ce28a86-aeae-4685-82f9-f3a137e7e28b/TLC+Mockup+white+no+ground+shorty.png OYS Programs - level up your practice Our TLC Member courses have been created to allow you to dive a little deeper into the yogic teachings and practices. Designed to be completed at your own pace or as part of our quarterly community challenges. Enjoy the deep dive! https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/fff84d2c-2489-4390-8f89-ea6314c27716/SSS.jpeg OYS Programs - sTRONG AND EMBODIED https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/8bf3d5f5-831e-41f1-ba88-3e2812af575c/TLC+Goddess+Studio_Finals_Simon+Shiff_0+94.jpg OYS Programs - YOGA ESSENTIALS https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/010e6b58-88e9-4480-9ed2-a4a5f595a6d6/TLC+Goddess+Studio_Finals_Simon+Shiff_0+103.jpg OYS Programs - MEDICINAL YIN FOR SPIRIT https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/4c20cfa7-6768-4910-af0d-db09f4eb97c1/TLC+Goddess+Studio_Finals_Simon+Shiff_0+44.jpg OYS Programs - INTRODUCTION TO BREATHWORK https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/1b91f426-bcd5-41f4-a4d5-bbd2c5558a41/TLC+Goddess+Studio_Finals_Simon+Shiff_0+67.jpg OYS Programs - hONOUR YOUR CYCLE https://images.squarespace-cdn.com/content/v1/58c689789f7456bf7d8fe110/7ef35ece-76fa-48fa-a1e6-40520f8c7d43/TLC+Goddess+Studio_Finals_Simon+Shiff_0+47.jpg OYS Programs - 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